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Can You Use CrossFit In Physical Education Classes?

Physical Education Update

The goal is to improved fitness in 10 different areas: cardiovascular endurance, strength, stamina, speed, flexibility, power, balance, coordination, agility, and accuracy. While Crossfit is an exercise philosophy, it’s also a competitive fitness sport, with the CrossFit Games conducted every year since 2007.

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Exciting New Features for PhysednHealth K-12 Platform

Physed n Health

Jump Rope Test Integrate the classic jump rope test into your curriculum and evaluate students’ agility, coordination, and cardiovascular endurance. This feature allows teachers to create engaging and challenging activities while monitoring progress.

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Egg-citing Easter Games for a Hoppin' Good PE Class!

Physical Education Ideas

From hopping like bunnies to rolling eggs, these activities improve cardiovascular health, coordination, and agility. Enhances Motor Skills: From balancing eggs on spoons to hopping in bunny poses, Easter games help develop gross motor skills, balance, hand-eye coordination, and spatial awareness.

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5 Great Secondary Lesson Plans from Dynamic PE ASAP!

Gopher PE

Badminton: Smash Your Way to Success This engaging 3-week badminton unit covers a wide range of exciting objectives designed to improve student’s skills, teamwork, and agility. Communication is key as students practice calling for the ball and coordinating with teammates.

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Get Your Green On! 12 Lucky St. Patrick's Day Games for a Shamrockin' PE Class!

Physical Education Ideas

Patrick's Day games not only bring a festive spirit to your PE class but also promote teamwork, agility, coordination, and strategic thinking. Encourage students to share their favorite moments and spread the luck and joy of the day.

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Sports Equipment for Your Home Coaching

Whole Child Sports

Create dozens of fun games and skill competitions with a pitchback to develop hand and foot/eye coordination in conjunction with agility training (Stages One to Three). Agility ladder. Use the ladder to develop agility, balance, and coordination in hundreds of movement drills and obstacle course configurations.

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Why teach gymnastics in primary school?

Aspire-Ed

Flexibility, strength, technique, speed, control, coordination and balance are all developed through gymnastics. KS1: “Pupils should develop fundamental movement skills, become increasingly competent and confident and access a broad range of opportunities to extend their agility, balance and coordination, individually and with others.