Informed Practitioner in Sport

OCTOBER 3, 2021

Whilst we have the underlying coordinative structures, locomotion skills are not hardwired in humans – they are developed through motor learning and skill acquisition during the developmental years. Moreover, this learning and refining of movement skills and capabilities continues over the life span.

Biomechanics 52

Biomechanics Recreation Sports Sports 52

MSU

MARCH 29, 2021

Physical Bases of Coaching (KIN 856) will address how knowledge from physiology, anatomy, biomechanics can help coaches create seasonal training plans and execute practice designs to develop athleticism in their players. With any questions about these graduate programs, please reach out to the program coordinator, Dr. Andy Driska.

Coaching 40

Coaching Sports Sports Sport 40

The Sporting

SEPTEMBER 28, 2022

A Reformer allows better customisation of postural alignment, flexibility and coordination as compared to a mat, thereby causing the workout to flow easier, be more constant and more intense. This is better suited for individuals who are already comfortable with mat Pilates and are looking to up their workout level by adding a reformer.

Exercise 52

Exercise Biomechanics Fitness Fitness 52