Designs for Health

FEBRUARY 1, 2024

Ultimately this results in physiological changes that have been linked to the development of atherosclerosis, hypertension, and other cardiovascular pathologies. It may also help promote vascular health by helping protect the endothelial glycocalyx. It may also support intercellular communication , liver health, and healthy metabolism.

Cardiovascular 125

Cardiovascular Health Physiology Conditioning 125

Designs for Health

JULY 21, 2023

Clinical research has linked cardiovascular health with antioxidative status, cellular health, and a healthy inflammatory response. Certain micronutrients, such as selenium and coenzyme Q10 (CoQ10), have been shown to help promote antioxidative status and cellular health. This study included data from 221 older adults.

Cardiovascular 52

Cardiovascular Health Assessment Strength 52

Designs for Health

FEBRUARY 28, 2024

Emerging evidence suggests that the gut microbiome–its composition and its metabolites–may influence cardiovascular (CV) health. Recent research has linked decreases in intestinal epithelial barrier health and gut microbial imbalances with changes related to CV function. By Dr. Cory Ambrose, ND, MAT

Cardiovascular 52

Cardiovascular Health Conditioning 52

Designs for Health

MARCH 10, 2023

The gut-heart axis refers to the relationship between the gut microbiome and cardiovascular health. A recently published review by Wang and colleagues explores the potential link between cardiovascular function, the inflammatory response, and the gut microbiome. fragilis ) levels.

Cardiovascular 52

Cardiovascular Nervous system Health 52

Designs for Health

OCTOBER 19, 2022

Chronic inflammation is associated in literature with the development and progression of certain cardiovascular-related pathologies. Cardiovascular diseases , such as coronary artery disease, blood vessel disorders, and cerebrovascular disease, account for 17.3 levels in individuals with cardiovascular disease. CRP and TNF-?

Cardiovascular 97

Cardiovascular Assessment Strength Health 97

Designs for Health

JANUARY 4, 2024

Besides hydration , electrolytes help support brain function, heart health, muscle function, and more. Fluid Balance Proper hydration is indispensable for overall health. Cardiovascular Health A healthy Na+/K+ ratio is associated with healthy aging and reduced cardiovascular disease risk.

Health 90

Health Nervous system Cardiovascular Immune system 90

The Sporting

MAY 17, 2023

10 Health Benefits of Hiking Hiking isn't just a way to relax. It offers a wide range of benefits, and can dramatically improve both your physical and mental health. Even a short hike can give you a nice workout and boost your health. This can lead to health issues, including diabetes, heart disease, and high blood pressure.

Health 105

Health Cardio Muscle Strength Cardiovascular 105

Arizona Health and Physical Education

FEBRUARY 2, 2024

Thank you to SHAPE America for publishing a great article on How to Celebrate Black History Month in Health and Physical Education Materials courtesy of SHAPE America – Society of Health and Physical Educators, PO Box 225, Annapolis Junction, MD 20701, www.shapeamerica.org. All rights reserved. What kinds of foods do you eat at home?

Physical Education 61

Physical Education Education Education Health 61

Designs for Health

APRIL 13, 2023

Berberine has become increasingly popular for its potential to help promote heart health and healthy blood sugar metabolism. According to the World Health Organization (WHO) , cardiovascular disease (CVD) causes approximately 32% of all deaths globally. It may also help promote normal insulin function.

Health 94

Health Cardiovascular Assessment 94

Designs for Health

APRIL 13, 2023

Berberine has become increasingly popular for its potential to help promote heart health and healthy blood sugar metabolism. According to the World Health Organization (WHO) , cardiovascular disease (CVD) causes approximately 32% of all deaths globally. It may also help promote normal insulin function.

Health 98

Health Cardiovascular Assessment 98

Relentless School Nurse

SEPTEMBER 14, 2023

Benefits of Exercise Snacks: While further research is needed, exercise snacks may offer several benefits, including improved cardiovascular health, increased endurance, flexibility, muscle strength, and reduced blood sugar levels. If you have specific health concerns, consult your healthcare provider before adopting exercise snacks.

Exercise 265

Exercise Muscle Strength Cardiovascular Flexibility 265

Designs for Health

JANUARY 22, 2024

Electrolytes are a group of minerals that carry an electric charge and can generate and conduct action potential in the nerves and muscles, which is key for maintaining optimal heart health. Magnesium's involvement in muscle relaxation, nerve conduction, and cardiovascular function suggests its potential to support healthy blood pressure.

Health 52

Health Cardiovascular Conditioning Exercise 52

Designs for Health

MAY 5, 2023

It may also play a potentially health-supportive role in the human body. nitidum and has been a topic of recent research for its potential to help support certain aspects of cardiovascular function and blood vessel health. It may also help support healthy aging and cardiovascular integrity. The cells of M.

Cardiovascular 52

Cardiovascular Assessment Health 52

Stanford Childrens

MARCH 11, 2024

Knowing your family’s heart disease risk empowers you to take action to improve heart health today Knowing what you may be carrying in your genes could literally save your or a family member’s life, including your child’s life. This knowledge can help you take action to promote good health for your family. Unsure where to start?

Cardiovascular 74

Cardiovascular Conditioning Health Assessment 74

Designs for Health

FEBRUARY 14, 2023

Coenzyme Q10 (CoQ10), also known as ubiquinone due to its extensive presence within the human body, is an important molecule in cellular health. CoQ10 supports cellular health through membrane stabilization, free radical scavenging, and stabilization of calcium‐dependent channels. By Colleen Ambrose, ND, MAT

Health 92

Health Cardiovascular Assessment Strength 92

Designs for Health

MARCH 2, 2023

Growing research demonstrates the anti- inflammatory and antioxidant properties of the long-chain omega-3 polyunsaturated fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in potentially attenuating “inflammaging” and promoting foundational health. Adequate omega-3 intake may help support cognitive health.

Health 98

Health Muscle Strength Cardiovascular Strength 98

Designs for Health

SEPTEMBER 14, 2023

Due to its mild estrogenic properties, genistein has been studied for its role in supporting menopausal comfort and bone health in women. Bone Health Maintaining proper bone health is a major concern for postmenopausal women. Mild Hot Flashes Genistein may promote estrogen homeostasis and help diminish mild hot flashes.

Health 98

Health Cardiovascular Conditioning 98

The Sporting

JUNE 19, 2023

11 Key Health Benefits of Bitter Leaf There are few plants with as many distinct health advantages as the common bitter leaf! This amazing plant is a useful addition to your diet, as it provides a wide range of health advantages. Anti-Cancer Potential Studies have looked into bitter leaf's potential anti-cancer qualities.

Immune system 64

Immune system Health Cardiovascular Nutrition 64

Designs for Health

SEPTEMBER 7, 2022

Bone health is a contributor to healthy aging. According to the World Health Organization, there are approximately 22 million women who have osteopenia and 8 million women who have osteoporosis within the U.S. Vitamin E consists of two subgroups called tocopherols and tocotrienols, along with their corresponding isomers (?

Health 98

Health Obesity Cardiovascular Nutrition 98

Designs for Health

AUGUST 18, 2022

Changes related to cardiovascular function were also observed by Martens and colleagues. Lifestyle factors , such as exercise, may also support mitochondrial health. NR is a precursor to NAD+ that may support healthy aging and cellular health. Supplementation with NR along with exercise may also promote mitochondrial health. .

Health 98

Health Cardiovascular Exercise Endurance 98

The Sporting

AUGUST 16, 2023

The Health and Nutritional Benefits of Ginger Ginger has some special as well as powerful properties that can supply countless health and wellness advantages. So, let's check the specific health benefits of ginger. Let’s look at some specific health benefits of Ginger… and FYI, these are all anecdotal, we are not nutritionists!

Health 52

Health Respiratory system Cardiovascular Nutrition 52

Teen Health 101

APRIL 26, 2023

Team sports can have amazing effects on one’s physical and mental health, and soccer is no exception. It has positive benefits for the cardiovascular system, muscular system, and respiratory system. The Health Benefits of Soccer Aren't Just for Elite Players Facing off in the World Cup.” Soccer - Health Benefits.”

Respiratory system 52

Respiratory system Muscular system Health Cardiovascular 52

Designs for Health

JUNE 9, 2023

Research suggests that magnesium also supports certain aspects of cardiovascular health. Magnesium promotes cardiovascular function by helping to maintain electrical, metabolic, and vascular homeostasis. Magnesium also plays an important role in extracellular matrix (ECM) health.

Cardiovascular 52

Cardiovascular Health Achievement 52

The Sporting

MARCH 22, 2023

Studies show that exercise of around 45 minutes two to five days a week can significantly improve mental health and physical fitness. We are also flooded with influencers telling us that we should move more, so what are the best types of exercise to help with your mental health and what are the key benefits associated with them?

Exercise 109

Exercise Movement Health Cardio 109

Designs for Health

AUGUST 22, 2023

The production of hormones in the body often requires critical cofactors or other molecules to help support cellular energy and mitochondrial health. Recent studies have explored the potential supportive role of coenzyme Q10 (CoQ10) in endocrine health. It has been shown to help protect mitochondrial membranes from oxidative damage.

Endocrine system 52

Endocrine system Health Cardiovascular Body Systems 52

Stanford Childrens

DECEMBER 18, 2023

Last year, while visiting Packard Children’s, Elfie underwent a multispecialty evaluation and received care from the Cardiovascular Intensive Care Unit (CVICU). At Stanford Children’s Health, Elfie helps boost morale among patients, bringing joy, laughter, and some stress relief to our unit,” said Anne Spedding, RN, cardiovascular nurse. “We

Cardiovascular 111

Cardiovascular Exercise Health Sports 111

Designs for Health

AUGUST 29, 2022

Nicotinamide riboside (NR) is a building block for a critical molecule for cellular health. Supplementation with NR has been shown to support NAD+ status , healthy aging, mitochondrial health, and healthy sirtuin function. Sirtuins are chemicals associated with antioxidative status and the support of health during the aging process.

Health 98

Health Cardiovascular Assessment 98

Designs for Health

FEBRUARY 13, 2024

Cardiovascular health is influenced by modifiable factors that include inflammatory status. Abnormal inflammatory responses that lead to chronic inflammation are associated with the development and progression of many cardiovascular-related pathologies. It can scavenge ROS and exhibit chelating activity for certain metals.

Cardiovascular 52

Cardiovascular Health 52

Designs for Health

AUGUST 18, 2023

Research suggests that selenium, a trace mineral , may help support thyroid hormone balance, blood sugar metabolism, cardiovascular health, and antioxidative status. Recent studies indicate that selenium may also help support certain aspects of ovarian health. Ambrose, ND, MAT

Health 52

Health Cardiovascular Assessment Conditioning 52

Designs for Health

DECEMBER 19, 2022

Grape ( Vitis vinifera ) contains proanthocyanidins, flavonols, anthocyanidins, and many other bioactive molecules that have been shown to support human health. The constituents in grape have been shown to support cardiovascular health, antioxidative status , metabolic function, and a healthy inflammatory response.

Nervous system 52

Nervous system Health Cardiovascular 52

Designs for Health

SEPTEMBER 20, 2022

Vitamin E also helps support many aspects of human health, including cardiovascular function, eye health, cognitive function, and cellular health. Recent clinical studies also suggest that delta-tocotrienol, when compared to alpha-tocopherol, may provide superior support for liver health. .

Health 96

Health Cardiovascular Assessment Strength 96

PLT4M

NOVEMBER 27, 2023

There are 5 components of physical fitness that are essential for overall health and well-being. These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Achieving and maintaining a healthy body composition is important for overall health.

Physical Fitness 103

Physical Fitness Body Composition Fitness Fitness 103

Designs for Health

MARCH 17, 2023

A recently published systematic review by Dludla and colleagues explored the potential connection between cardiometabolic health and nutraceuticals that may support plasma GSH levels in individuals with T2DM. Omega-3 fatty acids have been shown in studies to help support many aspects of cardiovascular health.

Cardiovascular 52

Cardiovascular Health Assessment 52

Physed n Health

JANUARY 23, 2024

Jump Rope Test Integrate the classic jump rope test into your curriculum and evaluate students’ agility, coordination, and cardiovascular endurance. K-12 Standards-Based Curated Resources Access a vast collection of curated resources aligned with national and state standards for physical education and health. What’s next?

Agility 98

Agility Assessment Cardiovascular Physical Education 98

Designs for Health

NOVEMBER 4, 2022

Cardiovascular disease is the global leading cause of mortality. The underlying pathology of atherosclerosis is behind many cardiovascular diseases. Microbial metabolites (such as short-chain fatty acids ) have been linked to certain protective effects regarding cardiovascular outcomes. By Colleen Ambrose, ND, MAT.

Cardiovascular 98

Cardiovascular Health 98

SHAPE America

FEBRUARY 21, 2023

Youth who vape may experience health problems such as wheezing, nausea, vomiting, headaches, and dizziness. Vaping and Youth Athletes: An Emerging Issue Some young athletes who vaped nicotine, like those highlighted in the real stories above, found that it harmed their health and performance.

Physical Fitness 318

Physical Fitness Coaching Teacher Government 318

Designs for Health

JUNE 30, 2023

Changes in lipid metabolism can be due to age, lifestyle factors, or other systemic conditions and may increase the risk of certain cardiovascular disorders. Bergamot ( Citrus bergamia Risso ) is a flavonoid-rich citrus plant that has been researched for its support of antioxidative status and cardiovascular health.

Cardiovascular 52

Cardiovascular Body Systems Health Conditioning 52