article thumbnail

The Benefits of Soccer on Corporal Health

Teen Health 101

It has positive benefits for the cardiovascular system, muscular system, and respiratory system. Any form of exercise which raises the heart rate of an individual above their average seated or standing heart rate is beneficial to the cardiovascular system.

article thumbnail

The Myriad Health Benefits of Ginger

The Sporting

Safeguards Against Cardiovascular Disease: Ginger roots lowers plasma lipids, such as LDL-C, as well as overall cholesterol, and weight of the body considerably, at some point protecting against the development of coronary artery illness or CAD in hyperlipidemic individuals. It boosts HDL cholesterol or in other terms, ‘good’ cholesterol.

Health 52
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Sports and Stimulants: A Brief History

The Sporting

I am ready to perform my first operation,” he announces, “transplanting the respiratory system of an eagle into a human. The advanced breathing system of birds is what enables them to make migratory flights of thousands of miles. A human with such a system would be able to run a mile in three minutes.

Sports 102
article thumbnail

BLOG: Impact of COVID-19 on Cardiac Health in Young People

PE with Palos

While COVID-19 was originally thought to only impact the respiratory system, research has shown that it can also be detrimental to the cardiovascular system, even in young and healthy people. Fast Facts about COVID-19 and Cardiac Health • Heart problems are showing up in patients of all ages.

Health 52
article thumbnail

5 Components Of Physical Fitness

PLT4M

These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Cardiovascular Endurance: This refers to the ability of the circulatory and respiratory systems to supply oxygen and nutrients to the muscles during sustained physical activity.