Top Physical Education Pulse Flexibility Sports Content for Sat.Jul 16, 2022

Sat.Jul 16, 2022

The Relentless School Nurse: Let’s Set Healthy Work Boundaries

Relentless School Nurse

JULY 16, 2022

My last blog post , has opened up interesting discussions about boundaries and setting them for the upcoming school year. One response was from Judy Doran, a school nurse who writes “Maine Points.” She shares her insightful reflections below: Boundaries by Judy Doran. Things I already do…… NO work emails on personal phone. Literally, shut off the computer at home so that you can’t just walk by and jiggle a mouse or trackpad to check in on things.

Schooling

Schooling Flexibility Health

5 Yoga Poses for Menstrual Cycle Relief

The Sporting

JULY 16, 2022

The best yoga poses for menstrual cycle relief PMS and menstrual cramps are common among those who regularly menstruate. While you may find painkillers that help to handle your cramps, it is important to know that this is only temporary relief. There is a more holistic take on mitigating pain during your cycle. One of these is yoga, which works to soothe your cramps and gives you a more relaxed feeling during menstruation.

Flexibility

Flexibility Wellness

Sat.Jul 16, 2022

The Relentless School Nurse: Let’s Set Healthy Work Boundaries

5 Yoga Poses for Menstrual Cycle Relief

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