Thu.Dec 29, 2022

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Dirty Players – Big Brother is Watching

Physical Education Update

I’m sure many of you have seen it on television sportscasts – a video of dirty play in a soccer match between college varsity teams from New Mexico and BYU. It showed New Mexico’s Elizabeth Lambert engaging in dirty tricks such as elbowing an opponent in the back; kicking a ball into a player’s face; kneeing an opponent in the stomach; punching in the face; and most damaging, pulling an opponent’s ponytail from behind so hard that it dropped her like a stone and had

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Judo Throws: 30+ Names, Techniques and Styles of Judo Throw

The Sporting

A Guide to Judo throw Names and other common techniques including locks and chokes Judo is a fighting style specifically designed to defeat larger and stronger opponents without using weapons, focusing on throws and grappling techniques. As its name describes, "Gentle Way", this martial art involves attacking an opponent or defending yourself with ease but without using typical fighting techniques of punches or kicks.

Strength 103
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Recent Meta-analysis Investigates Relationship Between Probiotics and Prediabetes

Designs for Health

Prediabetes is a state involving elevated blood sugar levels and impaired glucose regulation that does not meet the criteria for diabetes. Research indicates that approximately 70% of individuals with prediabetes may develop diabetes. Certain lifestyle changes and micronutrients have been shown to potentially help delay the progression to diabetes. Recent research indicates that probiotics may help support certain parameters related to blood sugar metabolism. .

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The Best Types of Protein Post-Workout

The Sporting

The 5 Best Types of Protein to eat Post Workout The mythical ‘45 minute window’ has been part of muscle-building folklore for decades. The magical period post-workout where your body is craving protein, and you need to feed it to grow! Salmon - A great type of fish to eat post-workout. I think we all know now that this 45-minute window is generally a load of nonsense, but still, it is important to make sure you take in an adequate amount of protein post-workout to help repair damaged muscles and

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Reimagine the Role of PE to Reconnect With Your Students

Speaker: Jeremy Kellem, M.Ed. - Educational Strategist, Former Athlete, and CEO/Founder of W.I.N. (We Impact Now, LLC)

For many students, physical education is critical to becoming active and developing healthy routines. But how is this possible anymore with the repercussions of the pandemic? Years of COVID-19, social distancing, and virtual learning have all had a profound effect on students, which means educators need to adjust their classes accordingly. The good news is that P.E. can still play a vital role in helping students intellectually, emotionally, physically, and socially.

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The 10 Most Popular Sports in the US

The Sporting

The top sports for people across the United States! United States of America – the land of dreams and great sports! Sports are an essential part of the American culture, and nothing confirms this more than the passion and devotion of the American fans. Every game is made into an entertaining spectacle that evolves into a matter of pride, unity and the motivation to strive toward excellence and perfection.

Sports 75
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Top 5 Best Putters of All Time

The Sporting

The Top 5 Best Putters in Golfing History Although the goal is to take as few strokes as possible with the flat stick, the reality of the situation is you’ll use a putter more per round than any other club in your bag. The Scotty Cameron Newport 2 - Takes some beating. The good news is that there is no shortage of great options to pick from when making your putter selection.

Fitness 52