Can You Use CrossFit In Physical Education Classes?
Physical Education Update
AUGUST 12, 2022
A trend in physical education has been to make PE classes less difficult so that every student can enjoy them. So here’s a concept that bucks that trend. It uses a fitness program called CrossFit to make special classes more difficult and challenging. And in at least one high school, it has been extremely successful. The video above shows an example of how Crossfit concepts can be used in a high school physical education setting, as a program for students who want to work harder than in their tr
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