Live Session: Technical Warm Up
Player Development Project
JANUARY 30, 2019
In this Live Session, Dave Wright demonstrates a simple warm up practice that includes ball work, dynamic stretching and multi-directional movement. The structure of the warm up can be adapted easily by changing the space or introducing technical challenges like different types of passes, receiving skills, dribbling and communication. Elements such as combinations, one twos and pressing can all be introduced as players get more familiar with this type of warm up exercise.
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