Endurance and Isometric - Physical Education Pulse

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Endurance

Isometric

Cooperative Learning in Physical Education

PLT4M

FEBRUARY 15, 2023

At the secondary level, students can choose push-ups, the YMCA bench press test, the modified pull-up test, or isometric push-up test to measure muscular endurance and are tasked with applying proper testing procedures. In this example, students can select how they want to assess a component of health-related fitness.

Cooperative Learning

Cooperative Learning Physical Education Education Education

Student Centered Learning Examples Using Technology

PLT4M

SEPTEMBER 20, 2022

For example, a modified pull up test or isometric push-up test can be used if a student is not ready to perform a complete pushup when assessing muscular endurance. The Brockport Fitness Assessments provide 27 health-related fitness assessments for students of varying physical abilities (Winnick & Short, 2014).

Assessment

Assessment Physical Education Isometric High School

Cooperative Learning in Physical Education

Student Centered Learning Examples Using Technology

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