My Zone

MARCH 17, 2023

Take a read, below, of our chat with Devan Gonzalez, co-founder of Strive 11 Fitness LLC in Los Angeles, a disrupter in the health and fitness space. With a long-held passion for fitness, Devan was a martial arts instructor by the age of just 13. I don’t know of other gym doing what we are doing here,” explains Devan.

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Fitness Fitness Exercise Gyms 98

The Sporting

SEPTEMBER 29, 2023

The Top 8 Sports for Fitness: Your Full Guide to The Best Sports To Improve Fitness While some people thrive in the structured environment of a gym, not everyone feels like they are cut out for the gym grind. But which sports are actually best for fitness? But which sports are actually best for fitness?

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Fitness Fitness Physical Fitness Sports 59

The Sporting

OCTOBER 16, 2022

Some great tips on How to find the life balance between Fitness and a Full-Time Job It can be hard to maintain your health and fitness when you have a full-time job. Being career driven is great, but you should try not to neglect fitness when working. Why not try walking or cycling to work as part of your fitness routine?

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Fitness Fitness Gyms Exercise 93

My Zone

MAY 30, 2023

Offer gym classes and training opportunities, with your fitness professionals, so anyone can work out with you, anywhere they like. Your class experience just got scalable.

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Gyms Fitness Fitness 52

The Sporting

MARCH 24, 2023

The Top 10 Fitness Influencers on Instagram In recent years, the fitness craze has taken the world by storm and Influencers on social media have played a major role. These are the models, influencers and celebrities who share their fitness plans and goals to promote a healthy lifestyle to all of their followers. Jen Selter : 13.7m

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Relentless School Nurse

SEPTEMBER 14, 2023

But it’s not about what you eat; it’s an approach to fitness for people on the go. If finding a continuous 30-minute workout is challenging, these quick bouts of exercise throughout the day can be a game-changer for your fitness goals. Examples of Exercise Snacks: Exercise snacks require no gym or special equipment.

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PLT4M

NOVEMBER 22, 2023

Fitness education is an integral part of student development, providing them with the knowledge and skills to lead a healthy and active lifestyle. From physical education classes to extracurricular activities, there are various ways to incorporate fitness into a student’s daily routine. What is Fitness Education?

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Montessori Physical Education

OCTOBER 30, 2022

I did the Zombie Fitness lesson this past Friday with my middle school students. Once we were done with the exercise, we typically still had about ten minutes left in the class, so I quickly created Zombie Fitness Part II. Materials: · This game is best played in a gym. Any good horror movie (or lesson plan) deserves a sequel!

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Fitness Fitness Gyms Middle School 67

PLT4M

JUNE 13, 2023

Functional fitness is any exercise or workout that improves your body’s natural movement patterns. This article will discuss what functional fitness is, why it is important, and how to incorporate it into physical education and everyday life. Functional Fitness on full display!

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My Zone

AUGUST 7, 2023

The group fitness digital, technology & wearable fitness trackers are perfect for individuals & operators Myzone is an innovative, wearable heart rate system.

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My Zone

JULY 5, 2023

Whether it’s in the gym, going for a swim, cycling or sprinting, teacher and fitness enthusiast, Jamie McSherry, knows how to look after himself and keep on the move.

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Physical Activity Fitness Fitness Gyms 52

SHAPE America

AUGUST 2, 2023

If you outline what you want students to know and be able to do first, then you can take those fun and cool ideas and tailor them to your students’ needs to achieve those goals and fit them into the place in your curriculum where they will help your students find the best success. It also helps me showcase what we are doing.

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Physical Education PE Teacher Teacher Education 221

My Zone

AUGUST 17, 2023

The group fitness digital, technology & wearable fitness trackers are perfect for individuals & operators Myzone is an innovative, wearable heart rate system.

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Gyms Fitness Fitness 52

Physical Education Update

FEBRUARY 16, 2023

Students log in miles in school gyms and playgrounds, to keep Paul company. His daily journal provides information about the place he has just run through in addition to a tip about fitness and health. It’s a great way to teach students about other places, while developing a fitness habit. Fitness Foundation (P.A.C.E.

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Endurance Fitness Fitness Gyms 130

PLT4M

SEPTEMBER 20, 2023

This article will move through the five domains covered in the Guidelines Recommendations and Adaptations Including Disability (GRAIDs) to provide a comprehensive approach to ensuring your fitness center is accessible and welcoming to all individuals, including those with a disability. Consider all different types of disability.

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My Zone

AUGUST 17, 2023

When you’ve got as tight-knit a community as Elevate Fitness, special things happen when you add the secret ingredient: mud. Obstacle course racing brings people together.

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Gyms Fitness Fitness 52

Heartzones

AUGUST 11, 2022

How can students and community stakeholders invest their fitness energy back into their homes and neighborhoods? First, for the fitness enthusiast, you should generate energy (aka burn calories) through physical movement activities of your choice. Activity: Track the Gift of Fitness Energy . August 2022.

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Physical Education Update

AUGUST 12, 2022

It uses a fitness program called CrossFit to make special classes more difficult and challenging. The goal is to improved fitness in 10 different areas: cardiovascular endurance, strength, stamina, speed, flexibility, power, balance, coordination, agility, and accuracy. So here’s a concept that bucks that trend.

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Physical Education Education Education Flexibility 130

My Zone

MAY 30, 2023

This is the ultimate in scalable, engaging workouts. Offer Myzone-led live class experiences, ready to schedule.

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Gyms Fitness Fitness 52

Gopher PE

DECEMBER 1, 2023

Engaging students in winter-themed activities not only promotes physical fitness but also adds a festive twist to traditional activities. In this blog, we’ve compiled 13 creative and enjoyable winter-themed indoor activity ideas that you can do with your students, turning your gym into a winter wonderland of movement and fun!

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PE Gyms Coordination Cardiovascular 95

Gopher PE

APRIL 10, 2024

They literally enter the gym asking me if we are going to use them.” - Trent Suzuki 2022 SHAPE America Western District PE TOY See BlazePod in Action! Fitness & Warmup Motivating students to enjoy basic exercises is challenging, but with the incorporation of BlazePod, the students get excited and push their effort to new levels.

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Motivation Physical Education Gyms Elementary 64

My Zone

MAY 30, 2023

Fitness and wellbeing just got even more accessible with MZ-On Demand: over 1300 classes, available any time, anywhere.

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Gyms Fitness Fitness 52

The Sporting

JULY 10, 2023

How to Keep Your Clients Coming Back for More: 5 Top Tips for Fitness Professionals and Personal Trainers One of the really tough aspects of being a fitness professional is client retention, but we have some suggestions on how to win the long game. If you’re working in a fitness class environment… be fun !

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Gyms Exercise Motivation Fitness 105

Physical Education Update

JANUARY 6, 2023

Soon, hitting the books became synonymous with hitting the gym. Trumpeting the advantages of combining physical with mental exercise, TrekDesk now makes complete workstations that fit over any treadmill and allow you to walk while you work. tags]fitness,exercise,studying while exercising [/tags].

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Physical Education Update

JANUARY 18, 2023

When we think of physical education classes, we automatically envision students exercising in a gym. Three PE Update.com articles that describe in-class physical education activities are: Non-Elimination Musical Chairs , Fitness Breaks , and Favourite Sports Routines.

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Kids Sports Activities Blog

AUGUST 5, 2017

Zumba fitness classes are a fun & exhilarating way for kids to get the benefits of physical activity. Try Zumba exercise workouts at your local gym, on Nintendo wii, or a work out dvd.

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Physical Education Update

NOVEMBER 27, 2022

Not long ago, while rubbing the sleep from my eyes and nudging the dog off the bed, I overheard the Romanian announcers discussing the state of physical education and youth fitness in their country. Many students don’t take PE because they don’t wish to carry their gym clothing with them during the school day.

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Gopher PE

OCTOBER 3, 2023

Spider Web Scooter Tag: Create an intricate “spider web” with black ropes or yarn, intricately weaving a web throughout your gym area. Haunted House Tag: Designate certain areas as haunted houses by standing up tumbling mats throughout the gym. Play for a designated amount of time and switch taggers each round.

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Gyms Agility Fitness Fitness 125

Gopher PE

APRIL 2, 2024

From Hula Hooping around your body to rolling the hoop around the gym and jumping through it, hula hoops have endless possibilities. Related Articles: – Elevate Student Fitness with the Hula Hut Team Challenge by Tim Mueller – 4 Hula Hoop Activities for Team Building in PE! Second, you can use them for almost anything.

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SHAPE America

MARCH 14, 2023

Overall, we have found fishing a great fit for our students developmentally across the cognitive, affective and psychomotor domains. They explore, make adjustments, and learn from experience and the environment. These are just the kinds of conditions and experiences we want for our students, as they yield rich growth opportunities.

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Recreation Physical Education Education Education 404

Gopher PE

JANUARY 3, 2024

Get ready to combine fitness and nutrition in an engaging nutrition activity! This activity can be done in the classroom or the gym.) Students will develop locomotor skills and spatial awareness while learning about the importance of different food groups and proper nutrition!

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Physical Education Update

NOVEMBER 19, 2022

I still play a weekly game of old-man’s basketball – in my old high school gym with some of my old high school schoolmates – in a ritual that has been part of that school since the mid-1960’s. But he obviously stayed fit and maintained his skills. The youngest in our current group is about 18.

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PE Physical Education High School Gyms 130

Mr. Kirsch

MAY 3, 2022

Equipment: Cageball (or Fitness Balls) and Playground Balls. . The game starts over with the Death Star starting back in the middle of the gym. . The “Death Star” . State Standard: 1, 3, & 4. Grade: 3-5 (K-2 possibly). Purpose of Event: Throwing at moving targets & Teamwork. Time: 18-25 minutes.

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Gyms Exercise Fitness Fitness 130

Gopher PE

JUNE 6, 2023

Inexpensive, portable, simple to use, easy to store – scarves should be in every PE teacher’s repertoire, especially towards the end of year when you find yourself teaching somewhere other than your gym! Can the walk across the gym while trapping the scarf between their feet and a partner’s feet? How about their shoulder?

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Coordination Gyms Dance Creativity 75

Keeping Kids in Motion

APRIL 29, 2023

Mainly used as an instant activity, students roar with excitement when they enter the gym to discover what is first on the day’s plan. Setup: As students enter the gym, half receive. Dice Doubles versus Cone Flip is exactly that.

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Gyms Fitness Fitness Health 113

SHAPE America

MAY 23, 2023

The Tuesday before Thanksgiving, I invited my fifth graders and their classroom teachers to my gym for a special event. To maximize time on task, some students worked with the bikes while others worked on fitness games that didn’t require a lot of space or set up. The bikes, helmets and books were all delivered by late October.

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Physical Education Education Education Elementary 345

My Zone

MAY 31, 2023

Host and broadcast gym, fitness and wellbeing classes to the world or work out anywhere, with new experiences through three elements of Myzone Premium: MZ-Club, MZ-Together, and MZ-On Demand.

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Wellness Gyms Fitness Fitness 52