My Zone

JULY 5, 2023

Whether it’s in the gym, going for a swim, cycling or sprinting, teacher and fitness enthusiast, Jamie McSherry, knows how to look after himself and keep on the move.

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PLT4M

OCTOBER 24, 2022

Physical activity and physical education are often confused terms in the world of education. We break down the key differences and provide examples between physical activity vs physical education. What is the difference between physical education and physical activity? Let’s dive in!

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Open Phys Ed

AUGUST 11, 2022

The Rhythm Fit modules will be an on-going series of routines set to music using a variety of equipment. These activities provide an opportunity for teachers to integrate rhythmic movement in a fun and engaging way. Personal Enjoyment: Explains the relationship between self-expression and lifelong enjoyment of physical activity.

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Arizona Health and Physical Education

OCTOBER 24, 2023

Please share information about physical activity policies and practices at your school. Please click on the following link to access the survey: Physical Activity Survey If this link does not work, please copy and paste [link] into your web browser. Thank you for your interest! Thank you for your time and support!

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My Zone

SEPTEMBER 28, 2023

Hosted by AusActive in partnership with Myzone, Fit for Office in Australia sees Federal MPs and their staff taking part in a friendly competition to inspire all Australians to be more physically active and spark the conversation about the importance of exercise.

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The Sporting

JULY 15, 2022

The best exercises for working women Women who work or who have family responsibilities often find it hard to add fitness to their routines. However, you can still stay fit without taking training classes or going to the gym. In this article, find out about plenty of popular physical activities for working women.

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PLT4M

JULY 15, 2022

When every school across the country went remote in March of 2020, there was a collective spirit around the benefits of physical activity for students. We celebrated the ingenuity of physical education teachers and students to find creative ways to workout at home. Free Fitness Lessons For P.E. Get Access Here.

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PLT4M

NOVEMBER 22, 2023

Fitness education is an integral part of student development, providing them with the knowledge and skills to lead a healthy and active lifestyle. From physical education classes to extracurricular activities, there are various ways to incorporate fitness into a student’s daily routine.

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My Zone

APRIL 5, 2024

The group fitness digital, technology & wearable fitness trackers are perfect for individuals & operators Myzone is an innovative, wearable heart rate system.

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Physed n Health

MARCH 1, 2023

Physical education is an important subject that plays a crucial role in promoting physical activity, health, and overall well-being of students. Traditionally, physical education has focused on fitness assessment, such as measuring students’ physical capabilities and comparing them to established standards.

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Open Phys Ed

FEBRUARY 5, 2023

Plug & Play Fitness activities are among the most popular resources on the OPEN platform – with over 100,000 downloads and counting! This page brings all three Plug & Play modules together for quick and easy access across all grade levels.

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PLT4M

JUNE 13, 2023

Functional fitness is any exercise or workout that improves your body’s natural movement patterns. This article will discuss what functional fitness is, why it is important, and how to incorporate it into physical education and everyday life. Functional Fitness on full display!

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Drowning in the Shallow

OCTOBER 21, 2023

Twice in the last week I have had conversations with people about why they engage in physical activity. The first said fitness and the second said health. I agree that being fit and healthy are important and could be meaningful, but I don’t … Continue reading Language matters →

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Human Kinetics

JUNE 20, 2022

In the presentation below, Human Kinetics author Hans Van der Mars discusses critical issues in physical education, sport coaching, dance education, fitness instruction, health education, and recreation. . . . . Professional Development. RESOURCES BY PRESENTERS.

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S&S

MARCH 3, 2023

Our April 2023 Fitness Challenge Calendar is here! Use this printable calendar as a resource to share with your students to keep them active during the Spring season!

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Heartzones

JUNE 27, 2023

Health and Wellness Education: Wearable fitness technology can be integrated into health and wellness education programs to promote awareness of heart health. Students can learn about target heart rates, the importance of regular exercise, and how to monitor their own heart rates during physical activities.

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Arizona Health and Physical Education

APRIL 7, 2023

Survey for parents of students in public school to gather data on perspectives and experiences of school-based physical activity? The survey should take about 10 minutes to complete. If so, you can use this link. Thank you.

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PLT4M

APRIL 17, 2023

It is essential for students to learn how to stay fit and healthy. A fitness curriculum can help teachers to provide students with the knowledge and skills they need to stay fit and active. Fitness curriculum focuses on building skills in physical activity options that students can do beyond the walls of schools.

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S&S

JANUARY 3, 2023

Our 2023 February Fitness Challenge Calendar is here! The post February Printable Fitness Challenge Calendar appeared first on S&S Blog. Use this printable calendar as a resource to share with your students and encourage them to participate in the challenge in school and/or at home with their family.

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My Zone

JANUARY 25, 2023

Fitness programmes for older adults ranked fourth in the ACSM’s (American College of Sports Medicine) annual top 20 list of worldwide fitness trends for 2023. Living and working for longer, people want to remain as healthy and physically active for as many years as possible.

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Kids Sports Activities Blog

JULY 25, 2017

Discover 10 important benefits of physical activity. Improve your kids fitness with fun, physical activities, exercise, and games. Some of them may surprise you!

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S&S

AUGUST 18, 2023

By infusing physical activity with fun … Read More The post Health and Fitness Games for PE or Camp appeared first on S&S Blog. In a world where screens dominate entertainment, it’s crucial to find innovative and engaging ways to keep kids moving and promoting a healthy lifestyle.

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School Yard

FEBRUARY 4, 2022

There is much research supporting family engagement in children’s education being one of the building blocks for academic success, but what about physical activity and living an active and healthy lifestyle for a lifetime? When families are active together, they spend additional time together and experience health benefits.

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Skillastics

JULY 15, 2022

Of course as physical education leaders we know the benefits of physical activity. so they can encourage physical activity engagement early and often. Making room in the day for physical activity helps support children in their health efforts, and encourages them to strive to reach goals.

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School Yard

MARCH 19, 2020

While technological literacy is an important skill in the 21st century, kids should also be encouraged to engage in physical activity. Studies confirm that kids now spend an average of seven hours a day in front of a device screen, an alarming trend that’s replacing the amount of time spent in active play.

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Skillastics

MARCH 22, 2022

When iPads, iPhones, and the latest gadgets threaten to keep kids sedentary, how can physical activity win? And what can you do to not just encourage activity, but foster an environment where physical activity THRIVES? The pull of electronic devices seems to be stronger than any force on the planet.

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Heartzones

AUGUST 11, 2022

How can students and community stakeholders invest their fitness energy back into their homes and neighborhoods? First, for the fitness enthusiast, you should generate energy (aka burn calories) through physical movement activities of your choice. Activity: Track the Gift of Fitness Energy . August 2022.

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My Zone

JULY 12, 2023

The group fitness digital, technology & wearable fitness trackers are perfect for individuals & operators Myzone is an innovative, wearable heart rate system.

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Skillastics

NOVEMBER 21, 2022

Physical activity is defined as intentional voluntary movement directed toward achieving a goal. The definitions of movement and physical activity are different, but we use the words interchangeably. Every time he stepped into a gymnasium; he had a negative physically active experience.

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Open Phys Ed

JANUARY 15, 2024

Jump rope participation provides valuable physical activity experiences for students that provide a relevant context for a variety of fitness-related lessons. Demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness. Standard 2. Outcome [E3.3-5c].

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What's New in Adapted Physical Education

DECEMBER 12, 2023

In this podcast, we discuss the Fit Families program, an initiative focused on empowering parents of children with disabilities. Fit Families originated as a program for visually impaired children but expanded to include those with autism. The program aims to expand, with a focus on reaching Latino communities.

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PLT4M

OCTOBER 20, 2022

Teacher wellness activities should be more than one-off professional development days. We explore fitness-based staff wellness ideas for teachers to promote physical and mental health. . An occasional staff yoga class or fitness workout is offered at most schools. They pour their hearts and souls into students.

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Skillastics

JANUARY 11, 2023

But even with limited staff or an off-kilter student-to-staff ratio, you can still boost your after school program with physical activities children will love. If you have the capacity, divide a large group of children into 3 groups, rotating them from different rooms that include different activities.

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PLT4M

SEPTEMBER 20, 2023

This article will move through the five domains covered in the Guidelines Recommendations and Adaptations Including Disability (GRAIDs) to provide a comprehensive approach to ensuring your fitness center is accessible and welcoming to all individuals, including those with a disability. All of which can benefit from regular physical activity.

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Skillastics

AUGUST 22, 2022

No matter what generation you identify with, if you watched TV while you were growing up, you probably had a pretty cool fitness icon to look up to. Whether it was Arnold Schwarzenegger in the 70s, Jane Fonda in the 80s, or Richard Simmons in the 90s, there’s always been someone who made fitness look easy and fun.

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Skillastics

NOVEMBER 13, 2022

The same line could easily represent the average day as a physical activity director! Some weeks might have adequately-staffed classes or groups perfectly aligned by age, and other weeks may have mixed age groups, or facing staffing shortages or staff with limited physical activity/fitness training.

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My Zone

NOVEMBER 1, 2022

Through a combination of pop-up workout events and fitness retreats in iconic locations around the world, there’s a growing community that’s changing the game of physical activity.

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