PLT4M

APRIL 17, 2023

At the high school level, the weight room is a classroom. Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. A physical education teacher works with a student in a high school strength and conditioning class.

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High School Strength Conditioning Schooling 52

PLT4M

FEBRUARY 6, 2023

Physical education in high school is integral to a student’s educational journey. It is an opportunity for students to learn about their bodies, develop physical skills, and stay healthy. As more people push for student wellness, high school physical education needs to be part of the conversation.

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High School Physical Education Education Education 52

PLT4M

OCTOBER 12, 2022

Mental health activities for high school students can take form in many ways. But they can also be implicit activities that support mental health, like physical activity. This article will explore a mix of both for schools to support student mental health. But how do we support them?

High School 52

High School Health Schooling Physical Activity 52

Open Phys Ed

AUGUST 3, 2021

Build on these simple rules to create a safe environment where students are empowered to explore physical activity and movement while building meaningful relationships with trusting adults and supportive peers. Middle and High School Empowerment Journals. 1) Respect Self; 2) Respect Others; 3) Respect the Things We Use.

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High School Schooling Academics Physical Education 52

PLT4M

JULY 15, 2022

When every school across the country went remote in March of 2020, there was a collective spirit around the benefits of physical activity for students. We celebrated the ingenuity of physical education teachers and students to find creative ways to workout at home. Then we went back to school. Get Access Here.

Physical Activity 52

Physical Activity Schooling Physical Education Academics 52

PLT4M

OCTOBER 24, 2022

Physical activity and physical education are often confused terms in the world of education. We break down the key differences and provide examples between physical activity vs physical education. What is the difference between physical education and physical activity? Let’s dive in!

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Physical Activity Physical Education Education Education 52

School Spring Board

NOVEMBER 8, 2021

A series of videos to model and show adaptations of some of the energizers activity cards found in the Classroom Physical Activity Ideas and Tips resource.

Physical Activity 52

Physical Activity High School Schooling Health 52

PLT4M

FEBRUARY 22, 2023

It is no secret that physical activity is essential to a student’s development. But what is often overlooked is physical activity’s powerful role in managing student behavior. Student Behavior Issues On The Rise Managing student behavior has always been on the minds of educators and schools.

Physical Activity 52

Physical Activity Physical Education Exercise Teacher 52

SHAPE America

APRIL 18, 2023

Every May, we celebrate physical educators and coaches — the “champions” who help kids gain the confidence, competence, and motivation to be physically active in school, before and after school, and for the rest of their lives. Include foundational skills (e.g., squatting, swimming, biking) in your PE program.

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Motor Skills Sports Sports Sport 358

SHAPE America

MARCH 21, 2023

The students helped come up with the safety rules and expectations, talked about the physical activity benefits of sledding outside and what it does to the body, and also mapped out their sledding “tracks.” Overall, my students enjoyed sledding in a group and the simple joy of a great outdoor activity.

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Elementary PE Creativity Physical Education 373

Skillastics

NOVEMBER 21, 2022

Physical activity is defined as intentional voluntary movement directed toward achieving a goal. The definitions of movement and physical activity are different, but we use the words interchangeably. Twenty years later this individual attended our high school reunion. He was severely obese.

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Physical Activity Movement Schooling PE Teacher 52

Physical Education Update

DECEMBER 23, 2022

Yet our high school participation has declined to the point that some age-group races have only 20 athletes standing on the line. Unfortunately, I know that most of those runners, even the talented ones, will not only be out of running, they’ll be out of any sport or physical activity by the time they begin high school.

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Elementary School Obesity Elementary High School 130

SHAPE America

NOVEMBER 3, 2022

Students will learn how lacrosse is referred to as the medicine game and learn about how physical activity and sport can support the mental and emotional health of all people. SEL Focus Students will learn how physical activity can play its part in making us “feel good.” Additional Resources.

Physical Education 401

Physical Education Teaching Teaching Education 401

Skillastics

NOVEMBER 21, 2022

Physical activity is defined as intentional voluntary movement directed toward achieving a goal. The definitions of movement and physical activity are different, but we use the words interchangeably. Twenty years later this individual attended our high school reunion. He was severely obese.

Physical Activity 52

Physical Activity Movement Schooling PE Teacher 52

Active Schools Us

APRIL 21, 2023

Sports activities are more than just sources of entertainment in schools. Unfortunately, the Aspen Institute reports that less than 4 in 10 high school students participate in sports, and fewer than 25 percent of students meet the recommended level of regular physical activity.

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Sports Sports Sport Schooling 130

PLT4M

AUGUST 22, 2023

After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. In addition, we provide a clear call to action for schools and states to dedicate more physical activity opportunities and daily physical education to empower students.

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Physical Education Health Education Education 98

PLT4M

OCTOBER 23, 2023

These include: STATE GOAL 19: Acquire movement and motor skills and understand concepts necessary to engage in moderate to vigorous physical activity. STATE GOAL 20: Achieve and maintain a health-enhancing level of physical fitness based upon continual self-assessment.

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PE Motor Skills Physical Education Assessment 105

PLT4M

FEBRUARY 20, 2024

In this article, we feature some of the top physical education articles that help make the case for quality daily physical education opportunities for elementary, middle, and high school students. Importance of Physical Education Articles Physical education classes are on the chopping block in many areas of the country.

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Physical Education Education Education High School 52

PLT4M

SEPTEMBER 8, 2022

In that case, a quality physical education program should be a staple of any comprehensive educational system. Authors Note: In recent years, the larger educational community has explored if any subject should be required, especially at the high school level.

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Physical Education Education Education Elementary School 119

PLT4M

AUGUST 15, 2023

” As a result, students do not have to fulfill the standard physical education graduation requirements and can take other classes or credits instead. As a result, the belief is that students do not need more physical activity via physical education classes. Full STUDY Students in marching band.

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Physical Education PE Education Education 97

Physical Education Update

DECEMBER 3, 2022

. “As public health officials wring their hands about the obesity epidemic, there’s a solution that is relatively low-cost, ready to implement and obvious to anyone involved in school health and physical education. Implement quality daily physical education in every school! Physical education isn’t a frill.

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Obesity Physical Education Education Education 130

SHAPE America

JULY 27, 2023

And, despite clear research demonstrating the positive impacts of health and wellness on academic achievement , schools may be tempted to put critically important physical activity programs on the back burner. Several years ago, our school experienced an increase in discipline. Don’t do it!

Wellness 410

Wellness Health Schooling Elementary School 410

PLT4M

MAY 3, 2023

Fitness and Mental Health – A Powerful Solution Usually, studies draw connections between regular exercise and physical activity to physical health benefits. And while regular physical activity can help stave off chronic diseases like high blood pressure and heart disease, there are also critical mental benefits.

Fitness 98

Fitness Fitness Health Schooling 98

PLT4M

APRIL 2, 2024

In this blog post, we will explore the importance of lifetime fitness activities in physical education and provide examples for class and life beyond. What Are Lifetime Fitness Activities? As a result, students are more likely to find a physical activity option that they like now and that they can continue into adulthood.

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Fitness Fitness Physical Education PE Teacher 52

PLT4M

SEPTEMBER 16, 2022

By dedicating physical education (PE) and physical activity (PA) as one of the ten components of the Whole School Model, a new emphasis on physical health opens the door to how we look at PE and PA in schools. Credit: Whole School, Whole Community, Whole Child (WSCC) - CDC. Get Access Here.

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Physical Education Education Education Schooling 98

Physical Education Update

DECEMBER 19, 2022

Here’s an excellent example of politicians not understanding the benefits of physical education – cutting physical education as a way to reduce costs, but penalizing the taxpayer millions of dollars as a consequence. Elin Walsh, “Falls Schools weigh means of saving, making more money.” Ohio’s Physical Activity Plan, 2009.

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Physical Education Education Education Nutrition 130

Stanford Childrens

AUGUST 2, 2022

This fall, California is rolling out a first-of-its-kind law that pushes back class start times for most public middle and high schools. High schools in the state can’t start before 8:30 a.m., and for middle schools, it’s 8 a.m. Bhargava recommends keeping phone and tablet charging stations outside of the bedroom.

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High School Elementary School Obesity Middle School 106

SHAPE America

MARCH 24, 2022

Students around the field are throwing and catching discs, learning movement skills, encouraging one another, and enjoying physical activity in the process. Dan DeJager Dan DeJager is a National Board Certified high school teacher and university lecturer in Sacramento, CA. We’ll get the next one,” says the receiver.

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Physical Education PE Elementary Movement 221

PLT4M

NOVEMBER 14, 2023

As physical education teachers work to implement a quality physical education program aligned to the California state standards for PE, we break down actionable steps and examples to support students’ journey for a physically active healthy lifestyle.

PE 52

PE Physical Fitness Physical Education High School 52

PLT4M

JULY 18, 2023

Not only is physical wellness on the decline, we are also seeing an increase in mental illness a, declining academic performance, and troublesome classroom behavior issues. While it isn’t a panacea, physical activity and exercise have been shown to positively influence ALL of these troubling trends.

Physical Education 98

Physical Education Education Education Motor Skills 98

PLT4M

APRIL 26, 2023

In principle, the American public has always understood the importance of an active healthy lifestyle. Physical activity and fitness improve physical, emotional, social, and emotional well-being. So why is physical education important?

Physical Education 52

Physical Education Education Education High School 52

PLT4M

APRIL 17, 2023

” Jessica Shawley, a PE teacher at Lewiston High School, succinctly highlights the unique challenge physical education programs face. There are countless physical education curriculum models that PE teachers can adopt. For example, only a fraction of adults continue playing sports after high school.

Physical Education 52

Physical Education Fitness Fitness Education 52

Heartzones

MAY 30, 2023

During the pandemic, Timberland High School needed a way to reach their hybrid and asynchronous students. ” Currently Timberland High School uses Heart Zones for SEL lessons in yoga. Students are able to see instant feedback on how their heart rate changes during the breathing and relaxation activities.

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Schooling PE Teacher Motivation High School 52

PLT4M

JUNE 15, 2023

Over ten years ago, researchers first set out to answer the question, “What is physical literacy?” ” “Physical literacy is the ability to move with competence and confidence in a wide variety of physical activities in multiple environments that benefit the healthy development of the whole person.”

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Physical Education Physical Activity Motivation Movement 94

Stanford Childrens

MARCH 25, 2024

K-12 hospital school gives kids a chance for normalcy and connections to other kids during long recoveries At most schools, the two students would never have met. One boy was a teenager in high school, the other a child in early elementary school. She just loved that and called me ‘Mr. Correct,’” Danie said. “I

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Schooling High School Conditioning Teacher 102

Heartzones

DECEMBER 6, 2023

” ~ Rick Wank, PE Teacher at Milford High School What was your first experience with Physical Education technology? This program has allowed me to go from a teacher who was subjective in observing students to being able to show students hard data on their performance in the area of moderate to vigorous physical activity.

Schooling 52

Schooling High School Teacher PE 52

PLT4M

DECEMBER 14, 2023

Research has found that 73% of high school students don’t get enough sleep based on the 8-10 hours recommended for 14-17-year-olds. In addition, sleep lesson plans can be a full unit, or added as supplemental content into weekly physical activity lesson plans. What about you?

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Immune system Physiology High School Physical Education 105