The Sporting

MAY 16, 2023

The beauty and allure of these sports lie in their uniquely challenging traits, providing people with opportunities to push their limits and achieve something truly remarkable. Water polo actually requires a lot of physical strength, core endurance and agility. It is this that motivates many professional skaters.

Sports 104

Sports Sports Sport Endurance 104

Aspire-Ed

SEPTEMBER 14, 2022

KS1: “Pupils should develop fundamental movement skills, become increasingly competent and confident and access a broad range of opportunities to extend their agility, balance and coordination, individually and with others.” They also learn to work as a team and support each other to achieve a goal.

Primary School 97

Primary School Teaching Teaching Schooling 97

Reinventing the Game

APRIL 14, 2022

Let’s take an example of learners participating in a modified tag rugby game as a demonstration of speed and agility for the teacher in a physical health and fitness session when the learners are actually just enjoying a game that have passing, interception and scoring! may not be aligned to what we want as final outcomes.

Physical Education 130

Physical Education PE Education Education 130

PLT4M

JANUARY 12, 2024

A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. This goal-oriented approach helps individuals stay focused and motivated. This can be achieved through a fitness and strength progression.

Strength 52

Strength Conditioning High School Agility 52