Wellness Related Topics 
The Physical Educator
DECEMBER 5, 2022
This is something that I continue to struggle with at times, despite the progress that I’ve made (and the improvements in health and wellness that I’ve experienced over the past two years). For 2023, I’m going to focus on “Strong” The Personal Wellness Roadmap.
Open Phys Ed
FEBRUARY 13, 2023
This allows physical education teachers the opportunity to address the physical and emotional well-being of students by developing and reinforcing healthy and responsible behaviors. The post Health & Wellness (Middle School) appeared first on OPEN Physical Education Curriculum.
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Designs for Health
MARCH 7, 2023
Periodontal disease affects approximately 90% of individuals who are ages 65 years and older and more than 50% of young adults. Recent research indicates that certain molecules, such as medium-chain triglycerides (MCTs) derived from coconut oil, may help support certain aspects of periodontal health.
Human Kinetics
MARCH 27, 2023
Live Well: Reproductive and Sexual Health is an interactive web textbook that’s designed to be flexible and customizable to meet schools’ local curriculum needs.
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My Zone
FEBRUARY 8, 2023
Today’s businesses are increasingly adopting interesting and purposeful wellness programmes to boost staff engagement and morale. The days of the humble workplace lunch as a work perk are long gone.
Designs for Health
MARCH 7, 2023
Periodontal disease affects approximately 90% of individuals who are ages 65 years and older and more than 50% of young adults. Recent research indicates that certain molecules, such as medium-chain triglycerides (MCTs) derived from coconut oil, may help support certain aspects of periodontal health.
Growing Healthy Kids
JULY 21, 2021
"Issues like diabetes do, as you well know, have a knock-on effect to diabetes. With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect. Diabetes Matter Nancy Heinrich reversing childhood obesity Wellness Wednesdays
Growing Healthy Kids
JANUARY 25, 2023
With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect"Lord, make me an instrument of thy peace. Where there is hatred, let me sow love." --Francis of Assisi We have entered this new year with a preponderance of violence. How can children be expected to grow up surrounded with kindness, love, and peace when daily newscasts are filled with the ugliness of violence? It is OK to turn off the TV and not watch the news. I certainly do it.
Designs for Health
MARCH 21, 2023
Evidence suggests that bromelain may also help support certain aspects of oral wellness. Bromelain is a proteolytic enzyme derived from pineapple ( Ananas comosus ) fruit and stems.
Spark PE
APRIL 19, 2022
According to this guide on current health and wellness trends , workplace wellbeing refers to “the ability to feel supported and valued in the workplace, and to be professionally content”. Your school’s culture will have a huge bearing on the well-being of your staff members.
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Growing Healthy Kids
OCTOBER 20, 2021
“Let food be thy medicine.” --Hippocrates Photo: Freshly dug sweet potatoes from Shining Light Garden Some people rely on a pharmacy for their medicine to make them well. With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect.
AASP
APRIL 28, 2022
<p>To celebrate Mental Health Awareness Month this May, AASP invites you to prioritize yourself by completing our 31-Day Mental Wellness Challenge: a series of daily tasks to bring mental health to the forefront of your mind and allow you to take a moment for restorative self-care.</p>
PLT4M
OCTOBER 20, 2022
Teacher wellness activities should be more than one-off professional development days. We explore fitness-based staff wellness ideas for teachers to promote physical and mental health. . Different Types of Teacher Wellness Activities Wellness is a broad and all-encompassing term.
Growing Healthy Kids
OCTOBER 13, 2021
The nutritional value of seeds is valuable to our well-being: seeds contain omega-3 fatty acids, lignans, phytosterols, potassium, magnesium, dietary fiber At least once a month , I make veggie burgers in the Growing Healthy Kids Test Kitchen.
Growing Healthy Kids
SEPTEMBER 22, 2021
With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect. Favorite Fall Soups Growing Healthy Kids Nancy Heinrich preventing diabetes and obesity Wellness Wednesdays
Growing Healthy Kids
AUGUST 11, 2021
In the next issue of Wellness Wednesdays, I’ll share how a couple of my favorite meals stack up! With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect. childhood obesity Eat more fiber Nancy Heinrich reversing diabetes and obesity Wellness Wednesdays
My Zone
FEBRUARY 8, 2023
Across the world, workers are leaving their jobs in droves seeking roles that give them a better work-life balance and put their wellness first. No matter how big or small your organisation, you need to address workplace wellness. Recent events have changed the world of work forever.
Growing Healthy Kids
AUGUST 4, 2021
With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect. childhood obesity Eric Adams Growing Healthy Kids Nancy Heinrich Reversing diabetes Rich Roll podcast Wellness Wednesdays
My Zone
FEBRUARY 8, 2023
Below you’ll find three tips to improve corporate wellness and ensure your workplace brings out the best in everyone. While you might be aware of the benefits, creating an environment of positive corporate wellness is often easier said than done.
Physed n Health
MARCH 1, 2023
Physical education is an important subject that plays a crucial role in promoting physical activity, health, and overall well-being of students. However, in recent years, many teachers have moved away from this traditional approach and shifted their focus towards addressing student well-being.
Relentless School Nurse
FEBRUARY 23, 2023
Contributing to the newly released book, Taking Action: 10 Top Priorities to Promote Health Equity and Well-Being in Nursing, has been an honor and professional highlight for me.
FACTS Management
AUGUST 11, 2022
While there’s no magic cure for burnout, one of the best ways to combat it is to prioritize wellness. Making time for wellness is as important for teachers as grading tests or creating lesson plans – and it’s not only students’ mental health that needs to be a priority for schools.
Growing Healthy Kids
DECEMBER 29, 2021
Sleep well We can ALL benefit from using these suggestions to live healthier lives every day. With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect Photo above : Kids at a Growing Healthy Kids workshop getting ready to visit the Vero Beach Farmers Market.
PE Scholar
MARCH 9, 2023
To deeply analyse the influencing factors on college students’ subjective well-being and the path mechanism between each factor
Growing Healthy Kids
DECEMBER 8, 2021
"Nobody cares if you can't dance well. With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect. Just get up and dance." --Martha Graham Eating with the seasons has always been my way.
Growing Healthy Kids
NOVEMBER 24, 2021
With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect. gratitude Growing Healthy Kids Nancy Heinrich Thankful for Life Wellness Wednesdays
Growing Healthy Kids
DECEMBER 1, 2021
With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect. Food Security definition: the state of having reliable access to a sufficient quantity of affordable, nutritious food. A recent solicitation arrived in the mail from Dare to Care, a food bank in Louisville, Kentucky.
Growing Healthy Kids
NOVEMBER 10, 2021
With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect Photo locations: Culbertson Mansion on Main Street and Baptist Floyd Hospital on State Street, New Albany, Indiana. Trees by Joyce Kilmer I think I shall never see a poem lovely as a tree.
Growing Healthy Kids
SEPTEMBER 29, 2021
When doing research for another "Wellness Wednesdays" article, I reviewed my favorite recipe files and made a list of my favorite soup recipes. With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect.
Growing Healthy Kids
SEPTEMBER 8, 2021
With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect. childhood obesity Lose the (Saturated) Fat Nancy Heinrich Reversing diabetes Wellness Wednesdays"In fact, reversing type 2 diabetes is very possible-if it isn't too severe.
Growing Healthy Kids
AUGUST 18, 2021
Increasing your dietary fiber is key to controlling and reversing diabetes as well as losing extra weight. With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect.
Growing Healthy Kids
JULY 14, 2021
With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect. "I am a farmer. I will always be a farmer. When I die, I'll be a farmer. It's something I've wanted to do since I was 8 years old.
Growing Healthy Kids
DECEMBER 15, 2021
With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect.
Growing Healthy Kids
OCTOBER 6, 2021
With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect. childhood obesity flax seeds Growing Healthy Kids health literacy Nancy Heinrich Reversing diabetes Wellness Wednesdays"I could talk food all day.
Growing Healthy Kids
OCTOBER 27, 2021
With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect Photo above: kohlrabi.
My Zone
MARCH 8, 2023
Driving progression and positivity, International Women’s Day is all about how to embrace and encourage equity, everywhere.
Growing Healthy Kids
JULY 28, 2021
With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect. "I believe dancing is the best stress reliever." --Dylan Lauren School is starting soon.
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