Magnus Health

MAY 16, 2023

What goes through your mind when you hear the word “wellness”? In reality, wellness is a broader term that goes beyond diet and exercise. What is Wellness According to D&G Wellness Consulting , “wellness is the active pursuit of activities, choices, and lifestyles that lead to a state of holistic health.”

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The Sporting

JULY 25, 2023

The Big Benefits of Saunas For Your Health and Wellness There’s nothing quite like sweating out your toxins in a sauna… From helping you relax to boosting your skin health, read about 10 incredible sauna benefits and how it can improve your health. The positive effects of sauna bathing on our well-being are multi-faceted!

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A Positive Approach To Teen Health

JUNE 29, 2023

International Self-Care Day, celebrated annually on July 24th, serves as a reminder for individuals around the world to prioritize their well-being and embrace self-care practices. Self-care encompasses a wide range of activities that promote physical, mental, and emotional well-being.

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Arizona Health and Physical Education

AUGUST 8, 2023

Tabbie is joining the Dairy Council of Arizona as the new Manager of Youth Wellness and Nutrition Education. I am a registered dietitian who enjoys collaborating with educators and wellness partners to engage youth in nutrition and wellness. Happy to help. Reach out to me with any questions! arizonamilk.org

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The Physical Educator

DECEMBER 5, 2022

This is something that I continue to struggle with at times, despite the progress that I’ve made (and the improvements in health and wellness that I’ve experienced over the past two years). For 2023, I’m going to focus on “Strong” The Personal Wellness Roadmap. a rubric for my own health). 3 Points) Wow!

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Stanford Childrens

AUGUST 22, 2023

As the new school year begins, parents may be wondering how to help teens protect their mental health as they engage with peers on social media. surgeon general’s advisory.

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Open Phys Ed

FEBRUARY 13, 2023

This allows physical education teachers the opportunity to address the physical and emotional well-being of students by developing and reinforcing healthy and responsible behaviors. The post Health & Wellness (Middle School) appeared first on OPEN Physical Education Curriculum.

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Physed n Health

MARCH 1, 2023

Physical education is an important subject that plays a crucial role in promoting physical activity, health, and overall well-being of students. However, in recent years, many teachers have moved away from this traditional approach and shifted their focus towards addressing student well-being.

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Designs for Health

MARCH 21, 2023

Evidence suggests that bromelain may also help support certain aspects of oral wellness. It has been shown in research to help support the inflammatory response , cellular health, cardiovascular function, and a normal immune response. Studies indicate that bromelain may help support oral hygiene and healthy tooth coloration.

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Growing Healthy Kids

JANUARY 25, 2023

With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect Raising kind and loving children is key to raising healthy children who will love themselves and care for the planet which we all call home. Sow what you want to grow. I choose to sow seeds of love.

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My Zone

FEBRUARY 8, 2023

Today’s businesses are increasingly adopting interesting and purposeful wellness programmes to boost staff engagement and morale. The days of the humble workplace lunch as a work perk are long gone. This is a key initiative at a time when, globally, mental health and stress are high.

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Designs for Health

MARCH 7, 2023

Periodontal disease affects approximately 90% of individuals who are ages 65 years and older and more than 50% of young adults. Recent research indicates that certain molecules, such as medium-chain triglycerides (MCTs) derived from coconut oil, may help support certain aspects of periodontal health.

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My Zone

FEBRUARY 8, 2023

Across the world, workers are leaving their jobs in droves seeking roles that give them a better work-life balance and put their wellness first. No matter how big or small your organisation, you need to address workplace wellness.

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PLT4M

OCTOBER 20, 2022

Teacher wellness activities should be more than one-off professional development days. We explore fitness-based staff wellness ideas for teachers to promote physical and mental health. . The Importance of Staff Wellness Ideas For Teachers Teachers spend most of their days focusing on others. Yes, we mean pay teachers more!

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FACTS Management

AUGUST 11, 2022

While there’s no magic cure for burnout, one of the best ways to combat it is to prioritize wellness. Making time for wellness is as important for teachers as grading tests or creating lesson plans – and it’s not only students’ mental health that needs to be a priority for schools. No matter how it’s expressed, the sentiment is true.

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Designs for Health

MARCH 7, 2023

Periodontal disease affects approximately 90% of individuals who are ages 65 years and older and more than 50% of young adults. Recent research indicates that certain molecules, such as medium-chain triglycerides (MCTs) derived from coconut oil, may help support certain aspects of periodontal health.

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Growing Healthy Kids

OCTOBER 20, 2021

“Let food be thy medicine.” --Hippocrates Photo: Freshly dug sweet potatoes from Shining Light Garden Some people rely on a pharmacy for their medicine to make them well. With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect. I prefer going to the farmacy, at my local farmers market or out my back door.

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Growing Healthy Kids

JULY 21, 2021

"Issues like diabetes do, as you well know, have a knock-on effect to diabetes. With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect. So we all are better off if we invest in prevention." --Jacinda Ardern I hate diabetes. It can rob people of their sight, their limbs, their kidney function, their lives.

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My Zone

FEBRUARY 8, 2023

Below you’ll find three tips to improve corporate wellness and ensure your workplace brings out the best in everyone. While you might be aware of the benefits, creating an environment of positive corporate wellness is often easier said than done.

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Growing Healthy Kids

SEPTEMBER 15, 2021

With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect. You can have your own personal butternut squash! I served it with wild rice, sautéed beet greens, and crabless cakes – simply divine!

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Growing Healthy Kids

DECEMBER 8, 2021

"Nobody cares if you can't dance well. With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect. Just get up and dance." --Martha Graham Eating with the seasons has always been my way. Shredded purple cabbage will be on top of tonight's tempeh tacos! Enjoy your own cruciferous delights!

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Human Kinetics

MARCH 27, 2023

Live Well: Reproductive and Sexual Health is an interactive web textbook that’s designed to be flexible and customizable to meet schools’ local curriculum needs. The web text includes 15-self-contained lessons and accompanying ancillaries that cover a range of reproductive and sexual health topics, with varying levels of complexity.

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Growing Healthy Kids

OCTOBER 13, 2021

The nutritional value of seeds is valuable to our well-being: seeds contain omega-3 fatty acids, lignans, phytosterols, potassium, magnesium, dietary fiber At least once a month , I make veggie burgers in the Growing Healthy Kids Test Kitchen. With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect. Weird, I know.

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Growing Healthy Kids

AUGUST 11, 2021

In the next issue of Wellness Wednesdays, I’ll share how a couple of my favorite meals stack up! With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect. If your daily total is less than around 35 grams a day, then you are probably fiber deficient. Start with your personal inventory of dietary fiber.

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Magnus Health

MAY 18, 2023

The post Mental Health Matters – Prioritize Your Wellness Journey appeared first on Magnus Health. In many ways, mental health is just like physical health — everybody has it and we need to take care of it. Watch this webinar to learn small steps you can take to prioritize your mental health at home and at school.

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Growing Healthy Kids

DECEMBER 29, 2021

Sleep well We can ALL benefit from using these suggestions to live healthier lives every day. With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect Photo above : Kids at a Growing Healthy Kids workshop getting ready to visit the Vero Beach Farmers Market. Eat rainbows 2. Move more 3. Slow down on sugar 4.

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Magnus Health

MAY 12, 2023

The post Mental Health Matters – Prioritize Your Wellness Journey appeared first on Magnus Health.

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Growing Healthy Kids

NOVEMBER 10, 2021

With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect Photo locations: Culbertson Mansion on Main Street and Baptist Floyd Hospital on State Street, New Albany, Indiana. What colors are on your plate?

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Growing Healthy Kids

DECEMBER 1, 2021

With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect. Be part of the solution. Support your local food banks or church food pantry with a gift of money and/or your volunteer time.

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Growing Healthy Kids

SEPTEMBER 22, 2021

With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect. When butternut squash are at the markets, I make sure I have fresh curry powder and cans of full-fat coconut milk on hand. Have fun making your favorite soups with your family! When you make lentil soup, I’ll be over for dinner!

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Growing Healthy Kids

AUGUST 4, 2021

With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect. To learn more about Eric Adams' journey and how he reversed his diabetes, listen to his interview on the Rich Roll podcast.

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Growing Healthy Kids

SEPTEMBER 29, 2021

When doing research for another "Wellness Wednesdays" article, I reviewed my favorite recipe files and made a list of my favorite soup recipes. With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect. One recipe stood out as a comfort food for this time of the year – kale and white bean soup.

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Growing Healthy Kids

JULY 14, 2021

With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect. My Saturday breakfast: beautiful Focaccio bread (from the new Leaven Bakery in New Albany, IN) with hummus and locally grown tomatoes (from the New Albany Farmers Market).

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AASP

APRIL 28, 2022

<p>To celebrate Mental Health Awareness Month this May, AASP invites you to prioritize yourself by completing our 31-Day Mental Wellness Challenge: a series of daily tasks to bring mental health to the forefront of your mind and allow you to take a moment for restorative self-care.</p> Do a random act of kindness.</strong><br

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Human Kinetics

APRIL 26, 2023

The Live Wel l high school text helps students explore health and wellness concepts in depth and learn how to apply these throughout their life span. Allowing for skill development, each lesson has a particular skill focus. View or download the documents listed below for correlations to national and state standards.

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Human Kinetics

MARCH 22, 2021

In the presentation below, Adam Mullis discusses his experience of leading Wellness Week, a school-wide celebration of health and wellness. Learn creative ways to promote health and wellness for students, faculty, and staff. . . Wellness Week presentation slides. Wellness Week Flyer. Wellness Week Overview.

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Growing Healthy Kids

DECEMBER 15, 2021

With love and kindness, Nancy Heinrich, MPH Founder and Wellness Architect. Eat nuts and seeds in moderation. Limit/eliminate foods from animals. This way of eating is so good and good for you, your kids, and our planet!

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