PLT4M

NOVEMBER 21, 2023

There are endless benefits for athletes who participate in a proper strength training program. While many athletes, coaches, and teams typically look for stronger muscles and improved athletic performance in the weight room, injury prevention is one of the most significant benefits of strength training.

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The Sporting

JUNE 22, 2023

Read our ultimate guide to this famous formation - including tactics, strengths and weaknesses! We’ll outline the strengths and weaknesses of the system - and the tactical responsibilities within those individual roles. Everything You Need to Know About the 433 Formation!

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PLT4M

APRIL 17, 2023

Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. This article explores specific programs and approaches for the different levels of students in a high school strength and conditioning program.

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PLT4M

JUNE 14, 2023

Strength and conditioning software is a powerful tool. In this article, we will discuss the benefits of strength and conditioning software for high schools and how to choose the right software for your needs. Understanding how each business operates can help you find the right strength and conditioning software for your use case.

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First Beat

AUGUST 24, 2023

This international scientific conference aims to present and discuss the latest research in strength training. The multidisciplinary approach of the conference makes it suitable for researchers, coaches, trainers, instructors, educators, and therapists interested in the research and practice of strength training.

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PLT4M

JANUARY 18, 2023

Strength & conditioning classes are becoming a popular physical education offering. We take stories and insights from schools across the country to highlight 7 keys to successful strength and conditioning classes. Adam Hughes, high school PE teacher and strength coach, works with students in the wieght room during class time.

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PLT4M

MARCH 15, 2023

What is the right workout app for high school strength and conditioning? We break down the 5 keys for a high school strength and conditioning app. In addition, we highlight schools across the country using a strength and conditioning app for PE and athletics. A high school student uses the PLT4M app during his workout.

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Player Development Project

APRIL 3, 2023

One of the things I loved the most about working in the English academy system was the number of exciting 1v1 players who could break the game open with attacking flair. ​​​In these academies, we always coached from a strengths based approach, The post #001: How to turn 1v1 attributes into super-strengths appeared first on Player Development Project. (..)

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Stanford Childrens

FEBRUARY 1, 2024

Los Gatos family has nothing but gratitude for daughter’s heart care at Stanford Medicine Children’s Health On the day Julian Baring heard the news that his 8-year-old daughter, Elodie, had a rare and serious heart condition, he was an ocean away for work. His life came to a screeching stop. Nothing mattered but being with his family. “In

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The Sporting

JULY 15, 2023

Read this comprehensive guide to one of football’s most iconic and identifiable formations - featuring its strengths, weaknesses and tactical implications. Everything You Need to Know About the 4-4-2 Formation Did you know that the 442 formation dates back to an era of football from over 60 years ago? The iconic 4-4-2 football formation.

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Player Development Project

JULY 15, 2020

The post Scandinavian Strength appeared first on Player Development Project. This content is for members only.

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Player Development Project

JUNE 17, 2020

The post From Caution to Courage: The Role of Character Strengths in Coaching appeared first on Player Development Project. This content is for members only.

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PE with Palos

JULY 29, 2019

Strength and Power Are Two Different Things. They may be strong when it comes to physical strength, but if their. strength isn’t supported by compassion their words can be incredibly. As an educator, it’s up to you to teach your students the true value of sportsmanship and. minds as well as their bodies.

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First Beat

APRIL 19, 2024

Firstbeat Sports is attending this year’s National Conference of the Collegiate Strength and Conditioning Coaches Association (CSCCa) on May 6-8. This year’s event will be held in Fort Worth, Texas.

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Mr. Suarez's Physical Education

DECEMBER 7, 2023

FiT Work #4 - Muscle Magic (2023) Have you ever wondered about superhuman strength? Muscles play a very important role in our bodies, not only for movement but for the strength, endurance, and flexibility necessary to perform daily activities. Could you become as strong as The Hulk, or Superman? But what about emergencies?

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Heartzones

SEPTEMBER 24, 2023

My muscle doesn’t know the difference if I’m digging in the yard, carrying heavy shopping bags, or lifting a dumbbell.” ( Source & Study ) What is going on inside the body during strength exercises? During strength training in sports and in physical education class, how can one measure the progress of our most vital muscle?

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My Zone

MARCH 8, 2023

Ever striving for equity in a gender-neutral world, we can all do more to address and eradicate instances of stereotypes and discrimination. It takes near-endless empathy and reinforcement, but the fitness industry is perfectly positioned for progression.

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Relentless School Nurse

JUNE 6, 2023

Remember, vulnerability is a sign of strength and our shared humanity. In this sanctuary, we draw strength from unity and the courage to face the world beyond. It means seeking support from loved ones, trusted friends, or professionals when needed. It’s a place where we can find solace, understanding, and unwavering support.

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Physical Education Update

APRIL 7, 2023

Called the 11+ warm-up program, it involves 15 exercises performed in a specific sequence, involving both dynamic and strength exercises. Six exercises with a focus on core and leg strength, agility/plyometrics, and balance. While the program has been specifically designed for soccer, it can be adapted for other field sports.

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Keeping Kids in Motion

APRIL 2, 2022

I enjoy watching my students play NOODLE SPROCKETS for a number of reasons. Encourages Teamwork – I like to mix up partners throughout this activity. I want my students to be able to work with each and every other student in the class.

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Learning Through Sport

APRIL 14, 2021

In comparison, the data collection for AI focusses on information about organisations ‘at their best’ by asking questions about successes and strengths on the premise that organisations will move towards that which they study (Cooperrider, Whitney & Stavros, 2003).

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Relentless School Nurse

SEPTEMBER 14, 2023

Benefits of Exercise Snacks: While further research is needed, exercise snacks may offer several benefits, including improved cardiovascular health, increased endurance, flexibility, muscle strength, and reduced blood sugar levels. The key is consistency—regularly incorporating exercise snacks into your daily routine over time.

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Active Schools Us

MARCH 19, 2024

The CSPAP-Q enables schools to identify strengths and areas for improvement, resulting in more effective and sustainable physical activity initiatives. The results can be used to plan and advocate for more robust school physical activity policies, practices, and programs. Children need at least 60 minutes of physical activity a day.

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Physical Education Update

FEBRUARY 6, 2023

It’s a wonderful illustration of the power, strength and beauty of female athletes. If you’ve ever had doubts about the strength and power of female athletes, be sure to watch this video. Victoria Azarenka’s segement showing the ball exploding off her racquet is especially notable.

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Active Schools Us

MARCH 19, 2024

The CSPAP-Q enables schools to identify strengths and areas for improvement, resulting in more effective and sustainable physical activity initiatives. The results can be used to plan and advocate for more robust school physical activity policies, practices, and programs. Children need at least 60 minutes of physical activity a day.

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Physical Activity Assessment Strength Schooling 130

SHAPE America

AUGUST 11, 2022

As the clock ticks toward graduation, those innocent, every-once-in-a-while thoughts gain strength. I love hearing stories in which someone finds the inner strength to transform themselves into something great. For first-year students arriving on campus, the what-am-I-going-to-do-next contemplations are distant and fleeting.

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Physical Education Teacher Health Education 410

Mr. Suarez's Physical Education

OCTOBER 22, 2021

FiT Work #4 - Muscle Magic (2021) Have you ever wondered about superhuman strength? Muscles play a very important role in our bodies, not only for movement but for the strength, endurance, and flexibility necessary to perform daily activities. Could you become as strong as The Hulk, or Superman? But what about emergencies?

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Fitness Fitness Flexibility Endurance 100

Relentless School Nurse

JULY 12, 2023

I firmly believe that I am not merely shouting into the void; there is strength in our collective voice. Nursing, with its nearly 5 million strong members, has the potential for immense influence. Imagine the impact we could have if we united our voices to advocate for safe firearm storage! I invite you to join me in this vital endeavor.

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Physical Education Update

AUGUST 12, 2022

For those of you not aware of CrossFit, it’s a strength and conditioning program that employs a mix of aerobic, gymnastics, body weight and Olympic lifting exercises. The goal is to improved fitness in 10 different areas: cardiovascular endurance, strength, stamina, speed, flexibility, power, balance, coordination, agility, and accuracy.

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My Zone

APRIL 7, 2024

We’re often overwhelmed by the strength and dedication to movement within the Myzone community, but sometimes we see a commitment that stands out above the rest.

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RC Families

MARCH 18, 2024

Children who don’t have the desire or strength to take on challenges and risks, and venture out on their own. Every day, parents unknowingly clip their child’s wings. They don’t set out to do it, but inevitably they do it in small ways that they are not even aware of. And the result? Read More

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PLT4M

JULY 31, 2023

The benefits of tracking student progress include: Personalized Learning: Students have unique strengths, weaknesses, and learning styles. Strength – 1 Minute Push Up Test, 1 Minute Squat Air Squat Test, Max Pull-Ups – All these tests seek to test relative muscular strength and endurance of the body.

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Relentless School Nurse

NOVEMBER 12, 2023

Share your stories, and let’s celebrate the resilience and strength within our school communities. Personal Stories: Have you or someone you know experienced a remarkable health journey in a school setting? Navigating Challenges: Are there specific challenges you’re facing as a school nurse, student, or parent?

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The Sporting

APRIL 25, 2023

The Greatest Arm Wrestlers in History Arm wrestling is an intense and brutal battle of strength and will. When it comes to his gameplay, Brzenk’s success has often been attributed to his remarkable technique and unique style of arm wrestling, which emphasised speed and technique over brute strength.

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The Everlearner

DECEMBER 13, 2023

I am doing this because many PE colleagues have mentioned to me that they value the opportunity to reflect on strengths and weaknesses and have a candid approach to subject knowledge. I have decided to write a post that challenges you to consider your level of PE subject knowledge.

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Relentless School Nurse

MARCH 17, 2024

Our second in-person since COVID as we continue to rebuild our strength, endurance, and school nurse community. New Jersey State School Nurses Association (NJSSNA) is celebrating the conclusion of our 2024 Spring Conference. Our intention is always to bring the quality of a national conference to our state.

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