SHAPE America

OCTOBER 10, 2023

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. Adding more movement — through physical education, recess and active classrooms — is essential for beating the almost-winter blues.

Physical Activity 488

Physical Activity Movement Schooling Physical Education 488

Skillastics

AUGUST 22, 2022

Teach Teach them something new about their bodies. Or is it easy being an Afterschool program director who also loves physical activity teaching kids how to love fitness? Your afterschool program is the place where they can finally exhale, relax, and have fun!

Fitness 52

Fitness Fitness Education Education 52

Skillastics

MARCH 10, 2022

Skillastics® partnered with Speed Stacks® to help increase movement while simultaneously developing Cup Stacking Skills. By incorporating increased movements and aerobic exercises, Speed Stacks® Skillastics® integrates the missing aerobic activity piece.

Physical Activity 52

Physical Activity Cardio Aerobic Activity Elementary School 52

PLT4M

NOVEMBER 2, 2022

Essentially, this refers to poor coordination within a series of muscle contractions once a movement is initiated. This is an issue regarding the relationship between the agonist muscle group (those that start the movement) and antagonist muscle groups (those that control the movement). Bonus Content! How do you choose?

Strength 103

Strength High School Movement Conditioning 103

Skillastics

AUGUST 22, 2022

Teach them something new about their bodies. Or is it easy being an Afterschool program director who also loves physical activity teaching kids how to love fitness? Your afterschool program is the place where they can finally exhale, relax, and have fun!

Fitness 52

Fitness Fitness Education Education 52