The Biochemistry of Ashwagandha
Designs for Health
FEBRUARY 21, 2023
Ashwagandha ( Withania somnifera ) is a botanical that has been used for thousands of years to support many aspects of human health. Ashwagandha has many biochemical actions within the human body, and it is best known as an adaptogen or a botanical that may help parts of the body adapt to stressors.
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