Body Composition Cardiovascular Conditioning Motivation 
PLT4M
FEBRUARY 6, 2023
Three major challenges include: Cut Backs in Physical Education Requirements Student Interest and Motivation Reputation and Results 1) Cut Backs In Physical Education Requirements – Physical education requirements are getting cut back, especially at the high school level. Motivating students in physical education is no small task!
PLT4M
NOVEMBER 27, 2023
These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Cardiovascular Endurance: This refers to the ability of the circulatory and respiratory systems to supply oxygen and nutrients to the muscles during sustained physical activity.
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