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Lifetime Fitness Activities

PLT4M

While traditional games and sports have long been popular physical activity options, PE teachers have turned to lifetime fitness activities to promote long-term active lifestyles. Schools In Action – Lifetime Fitness PE There is no shortage of schools transitioning to a lifetime fitness activities curriculum model.

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Bodyweight Bootcamp Workouts For Physical Education

PLT4M

For example, a PE teacher will display a lesson or workout on a projector, and then move about the classroom to help give hands on feedback and guidance to students. These workouts creatively mix a combination of strength training, plyometrics and cardio. And there is no shortage of on demand bodyweight bootcamp workouts.

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Top 5 Benefits of Technology in the Classroom For PE

PLT4M

We break down the top 5 benefits of technology in the classroom for PE. In addition, we draw from PE teachers’ experiences and how they relate to the top 5 benefits of technology in the classroom. The teachers at Quincy High assign each student to a workout station, pairing 3-4 students from different grade levels.

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