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Heart Rate & Resistance Training Re-imagined For Physical Education & Sports

Heartzones

SEPTEMBER 24, 2023

Check out the heart rate graph, that displays the heart rate of two different high school students throughout her training protocols, which included strength training using a variety of unusual resistance devices, while also providing interval aerobic conditioning. If you build muscle, you burn more energy because you have more muscle.

Physical Education 98
Physical Education Education Education Cardio 98
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Showcase District – Missouri: Farmington School District

Heartzones

MAY 11, 2022

Each of the students followed up with their Doctor and found out that they each had some type of undiagnosed cardio-pulmonary condition. High School PE Teacher Josh Hoehn. We started at the High School level. Do you have any advice for schools looking for funding to purchase a system like Heart Zones?

Schooling 52
Schooling High School Physical Education PE Teacher 52
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