Remove Coordination Remove High School Remove Obesity Remove Strength
article thumbnail

Heart Rate & Resistance Training Re-imagined For Physical Education & Sports

Heartzones

My muscle doesn’t know the difference if I’m digging in the yard, carrying heavy shopping bags, or lifting a dumbbell.” ( Source & Study ) What is going on inside the body during strength exercises? During strength training in sports and in physical education class, how can one measure the progress of our most vital muscle?

article thumbnail

Physical Education Articles For Advocacy

PLT4M

In this article, we feature some of the top physical education articles that help make the case for quality daily physical education opportunities for elementary, middle, and high school students. Importance of Physical Education Articles Physical education classes are on the chopping block in many areas of the country.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Health Benefits Of Physical Education In Schools

PLT4M

Only 26% of high school-aged students attend PE classes 5 days a week. 13% of students do not graduate from high school, with minority populations and low-income students disproportionately affected. Long story short, elementary through high school students are struggling.

article thumbnail

Adapted Physical Education – The Call For Inclusion

PLT4M

Martínez explores and expands on adapted physical education and physical activity and offers practical insights for schools and communities. About The Author : Alex X. Secondary conditions occur as a result of a primary disability and can include pressure sores, pain, diabetes, hypertension, osteoporosis, and obesity.