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5 Ways to Talk and Encourage a Positive Body Image for Your Child

Sports for Schools

Figures like 40% to 60% of elementary school girls (age 6 to 12) are concerned about being too fat , or worry about gaining weight, are red flag signals. Empty stomach vs full stomach – teach your child how their digestive system works and why we eat when our stomachs feel ‘empty’, and don’t eat when our stomachs feel ‘full’.