Remove Endurance Remove Motivation Remove Physical Activity Remove Psychology
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Understanding Motivational Theories in Physical Education

PLT4M

Sean Fullerton is a former secondary physical education teacher and current Ph.D. In this article, Sean explores motivational theories in physical education. Be on the lookout for lots of great content from Sean as he helps take the academic angle of physical education best practices. PLT4M Classroom.

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Evidence Based Practices In Education

PLT4M

.” Therefore, we want to align the goals of physical education with the evidence based practices in education. A teacher works with students in physical education class. Studies have long indicated that regular physical activity for children has a wide range of benefits.

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How to Sleep Like a Champion: The Science of Sleep and Athletic Performance

The Sporting

Sleep affects athletic performance in many areas, such as speed, accuracy, reaction time, endurance, strength and injury risk. Studies show when you sleep enough, you excel at activities like sprinting, shooting, dribbling and serving. It also has physical symptoms such as nervousness, sweating, trembling and increased heart rate.

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Student Centered Learning Examples Using Technology

PLT4M

Teachers should create motivating environments that accommodate diverse learning abilities. Autonomy, relatedness , and competence are the three psychological needs that make a person more self-determined (Ryan & Deci, 2000). Intrinsic and extrinsic motivations: Classic definitions and new directions. M., & Deci, E.