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Health Benefits Of Physical Education In Schools

PLT4M

Muscular Fitness – Builds strong muscles and endurance. Heart & Lunge Health – Improves blood pressure and aerobic fitness. This is because quality physical education doesn’t just help students achieve regular physical activity in the moment.

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Evidence Based Practices In Education

PLT4M

Physical education provides students with a planned, sequential, K-12 standards-based program of curricula and instruction designed to develop motor skills, knowledge and behaviors for active living, physical fitness, sportsmanship, self-efficacy and emotional intelligence.”

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Physical Activity vs Physical Education

PLT4M

And while they both are crucial to the health and wellness of our children, there should be a clear delineation between physical activity vs physical education. Shape America and other groups have worked to help make a clear distinction between physical activity vs physical education. ” – Shape America.

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Understanding Motivational Theories in Physical Education

PLT4M

Competence: Provide quality instruction and demonstrations, especially during new or novel movements/concepts. Use modified forms of fitness assessments to match ability levels (e.g. modified pull-ups for upper body muscular strength endurance, see Brockport Physical Fitness Test Manual ).