Remove Endurance Remove Motor Skills Remove Physical Fitness Remove Wellness
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Health Benefits Of Physical Education In Schools

PLT4M

The health benefits of physical education schools are well documented. After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. Statistics about the current state of child wellness.

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Evidence Based Practices In Education

PLT4M

Physical education provides students with a planned, sequential, K-12 standards-based program of curricula and instruction designed to develop motor skills, knowledge and behaviors for active living, physical fitness, sportsmanship, self-efficacy and emotional intelligence.”

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Physical Activity vs Physical Education

PLT4M

P hysical education and physical activity often get lumped together and are used as interchangeable terms. And while they both are crucial to the health and wellness of our children, there should be a clear delineation between physical activity vs physical education.

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Understanding Motivational Theories in Physical Education

PLT4M

Use modified forms of fitness assessments to match ability levels (e.g. modified pull-ups for upper body muscular strength endurance, see Brockport Physical Fitness Test Manual ). multiple variations of a task focusing on the same motor skill). Provide intra-task variation (i.e.