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gaba-tyrosine-taurine-amino-acids-healthy-mood

GABA, Tyrosine, and Taurine: Amino Acids to Support a Healthy Mood

Designs for Health

JUNE 30, 2023

Research suggests that certain amino acids including gamma-aminobutyric acid (GABA), tyrosine, and taurine may help support certain aspects of brain health, mood, and cognitive function. Evidence suggests that GABA may help support certain aspects of mental focus and mood health.

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Nervous system Physiology Psychology Conditioning

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