Remove Gyms Remove High School Remove Movement Remove Physical Fitness
article thumbnail

High School Strength and Conditioning Curriculum

PLT4M

At the high school level, the weight room is a classroom. Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. A physical education teacher works with a student in a high school strength and conditioning class.

article thumbnail

Strength And Conditioning Software For High Schools

PLT4M

But finding the right fit for your use case can be challenging. In this article, we will discuss the benefits of strength and conditioning software for high schools and how to choose the right software for your needs. Trainheroic – A personal training app that many gym owners and personal training businesses utilize.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Trending Sources

article thumbnail

Should Physical Education Be Required?

PLT4M

In that case, a quality physical education program should be a staple of any comprehensive educational system. Authors Note: In recent years, the larger educational community has explored if any subject should be required, especially at the high school level.

article thumbnail

California State Standards For PE

PLT4M

In the forward of the framework, the document states, “High-quality, standards-based physical education instruction helps students learn not only the skills and knowledge to be physically fit and active, it also gives them the confidence and positive attitude necessary to participate in physical activities.”

PE 52
article thumbnail

Fitness Education For Students

PLT4M

Fitness education can look and feel different based on students’ grades and experience levels. Physical education teachers must adapt and align curriculum to serve their student population’s needs best. There is no one-size-fits-all approach to teaching physical fitness.

Fitness 52
article thumbnail

What is Physical Literacy?

PLT4M

.” (Mandigo, Francis, Lodewyk & Lopez, 2012) And over the years, we have continued to seek answers and definitions to the question, “What is physical literacy?” ” And beyond just ability, people have started to look at the importance of motivation and attitudes toward physical fitness and activity.

article thumbnail

Understanding Motivational Theories in Physical Education

PLT4M

Competence: Provide quality instruction and demonstrations, especially during new or novel movements/concepts. Use modified forms of fitness assessments to match ability levels (e.g. modified pull-ups for upper body muscular strength endurance, see Brockport Physical Fitness Test Manual ).