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Healthy Eating Plate Is a Better Version of MyPlate and the Food Pyramid

Physical Education Update

.” You can download a free printable version of the “Healthy Eating Plate” at the Harvard Health Blog at: [link] If you’re looking for a good printable diagram for the nutrition component of your health classes, this is a great resource.

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Drug Education Lesson Plans

PLT4M

We break down the importance of drug education, highlight drug education curriculum from the National Institute of Drug Abuse (NIDA), and talk about how schools can incorporate activities into physical education and health classes. Topics covered in Mind Matters drug education lesson plans.

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Sleep Lesson Plans For Students

PLT4M

Sleep Education In Schools Where do sleep lesson plans fit into the school day? Integrating sleep education into physical education and health classes is a progressive step towards fostering holistic well-being among students. Incorporating sleep lesson plans into PE and health is also a natural fit.