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Is There a Link Between Blood Sugar and Mood?

Designs for Health

JULY 13, 2023

It is widely recognized that food can positively impact mood due to its cultural, nostalgic, or traditional significance. However, the body's blood glucose response also plays a crucial role in how food affects a person's mood. In the short term, consuming high-GI foods can lead to rapid fluctuations in blood glucose levels.

Physiology

Physiology Health

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