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Meta-Analysis Investigates Relationship Between Depressed Moods and Probiotic Supplementation

Designs for Health

It’s estimated that 350 million people are affected by depression globally. The financial burden of depression in the U.S. In developing countries, depression is a leading cause of disability. While the complete etiology remains unknown, certain physiological factors have been associated with depression.

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Probiotic Strains Associated with Positive Mental Health

Designs for Health

The role of probiotics in mental health Probiotics are microorganisms in the gastrointestinal tract, such as beneficial bacteria and yeasts, that have a positive health benefit for their host. The main probiotic genera are Lactobacillus, Bifidobacterium, Saccharomyces, Streptococcus, Enterococcus, Escherichia, and Bacillus.

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