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role-of-oil-pulling-in-oral-wellness

The Potential Role of Oil Pulling in Oral Wellness

Designs for Health

DECEMBER 22, 2022

Oil pulling is a traditional Ayurvedic practice and has been shown in recent research to help promote oral health. It is a practice that involves the swishing of oils such as coconut oil in the mouth for 1-3 minutes to support oral cleanliness and health. Oil pulling occurred between 1 and 2 times daily.

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