Remove supportive-role-probiotics-gut-brain-axis-mood-health
article thumbnail

Supportive Role Probiotics Play on Gut-Brain Axis and Mood Health, According to Recent Review

Designs for Health

The bi-directional crosstalk between the gut microbiome and the brain, called the gut-brain axis, is a complex process that influences many body systems. In individuals who may suffer from mood disorders like depression, changes to intestinal immunity and increased proinflammatory cytokine activity (e.g.,

Health 98
article thumbnail

5-HTP's Role in Sleep Quality and Age-Related Brain Changes

Designs for Health

Serotonin is a critical neurotransmitter for mood health. Due to its role in serotonin synthesis , 5-HTP may be a supportive molecule for mood health, sleep quality, and age-related brain support. It is synthesized from its precursors tryptophan and 5-hydroxytryptamine (5-HTP).

Health 75
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Clinical Studies Investigate the Role of Lactobacillus and Bifidobacterium in Mood Health

Designs for Health

The bi-directional communication between the gut microbiome and the brain, commonly referred to as the gut-brain axis, is a complex biochemical pathway that helps regulate central nervous system homeostasis and digestive function.

article thumbnail

Recent Review Explores Efficacy of SAMe and Probiotics on Mental Health

Designs for Health

SAMe supports more than 100 biochemical pathways, including the transmethylation process; research indicates this is particularly important in brain development. . Deficiencies in SAMe production have been linked to the incidence of certain neuropsychiatric diseases and delayed brain development. By Colleen Ambrose, ND, MAT .

Health 98
article thumbnail

Meta-Analysis Investigates Relationship Between Depressed Moods and Probiotic Supplementation

Designs for Health

Gut microbiota have been shown to modulate neuroactive metabolites including serotonin and gamma-aminobutyric acid (GABA), influencing the serotonergic system. The gut-brain axis may therefore play a bidirectional role in mood health. By Dr. Cory Ambrose, ND, MAT