Implementing a Standards-Based Personal Fitness Course in High School PE
SHAPE America
AUGUST 4, 2025
Why Personal Fitness Matters for Today’s Teens It is no secret that teenagers today face unique challenges: sedentary lifestyles, increased academic stress, and growing mental health concerns. My hope is that you can take away an idea or two! In my school, our students can select their preferred PE class starting in their sophomore year.
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