Academics, Cardio and Movement - Physical Education Pulse

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Implementing a Standards-Based Personal Fitness Course in High School PE

SHAPE America

AUGUST 4, 2025

No matter their background or preconceived thoughts about PE, I want every student to discover their movement playground. Why Personal Fitness Matters for Today’s Teens It is no secret that teenagers today face unique challenges: sedentary lifestyles, increased academic stress, and growing mental health concerns.

High School

High School Fitness Fitness PE

Skillastics® Speed Stacking: The Physical Activity Your Program is Missing

Skillastics

MARCH 10, 2022

Skillastics® partnered with Speed Stacks® to help increase movement while simultaneously developing Cup Stacking Skills. In speed stacking competitions, the cardio aspect is minimal, as the World Sport Stacking Association competitions incorporates only the task of timed stacking, with no additional exercises.

Physical Activity

Physical Activity Cardio Aerobic Activity Elementary School

Implementing a Standards-Based Personal Fitness Course in High School PE

Skillastics® Speed Stacking: The Physical Activity Your Program is Missing

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