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Physical Activity and Sport-Skill Development Activities Afterschool Programs Provide

Skillastics

There are other nontraditional activities that can help encourage kids to increase not only their physical activity, but improve their mental health, mindfulness, and even academics. Martial arts can teach kids self defense, discipline, respect for their master and others, and self control. Martial Arts A whole lot more than kicking.

article thumbnail

Physical Activity and Sport-skill Development Activities After School Programs Provide

Skillastics

There are other nontraditional activities that can help encourage kids to increase not only their physical activity, but improve their mental health, mindfulness, and even academics. Martial arts can teach kids self defense, discipline, respect for their master and others, and self control. Mindfulness for a better future.