Remove Achievement Remove Assessment Remove Biomechanics Remove Dance
article thumbnail

California State Standards For PE

PLT4M

This detailed framework breaks down everything from content standards to grade level outcomes, assessments, and more. But the California State Standards for PE can still be achieved by teaching basic water safety and dry-land swim skills. But they don’t need to take on this task alone!

PE 52
article thumbnail

5 Components Of Physical Fitness

PLT4M

Achieving and maintaining a healthy body composition is important for overall health. Achieving a well-rounded program that addresses the 5 components of fitness is not a one-size-fits-all solution. Examples of aerobic exercise include running/jogging, biking, swimming , jumping rope, and even dancing.