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California State Standards For PE

PLT4M

NOVEMBER 14, 2023

This detailed framework breaks down everything from content standards to grade level outcomes, assessments, and more. For example, “1.6 – Identify and apply the principles of biomechanics necessary for the safe and successful performance of weight training.” But they don’t need to take on this task alone!

PE 52
PE Physical Fitness Physical Education Biomechanics 52
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5 Components Of Physical Fitness

PLT4M

NOVEMBER 27, 2023

Examples of aerobic exercise include running/jogging, biking, swimming , jumping rope, and even dancing. Thus we can assess our ability to perform repetitions of bodyweight movements to track our relative strength overtime, before ever think about a barbell or heavy weights. Students running on a track.

Physical Fitness 103
Physical Fitness Body Composition Fitness Fitness 103
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