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Physical Activity vs. Movement: Consider Both For Your After School Program

Skillastics

Movement is defined as changing the position of one’s body parts relative to each other. Physical activity is defined as intentional voluntary movement directed toward achieving a goal. The definitions of movement and physical activity are different, but we use the words interchangeably.

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Physical Activity vs. Movement: Consider Both For Your After School Program

Skillastics

Movement is defined as changing the position of one’s body parts relative to each other. Physical activity is defined as intentional voluntary movement directed toward achieving a goal. The definitions of movement and physical activity are different, but we use the words interchangeably.

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Coaching using Play with Purpose

Learning Through Sport

Published 12/03/2012 Updated 30/01/2021 In my role as a teaching and coaching 'academic' I get to see a lot of physical education and sport teaching/coaching, at both primary and secondary school level and in community coaching settings. Involving students/players in game play is not the end of the story.

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How can AI 'power up' sport teaching and learning in PE and sport coaching settings

Learning Through Sport

Mastery-learning: student is afforded their time to achieve mastery. AI and sport teaching and coaching. Teachers and sport coaches already have the opportunity to enrich the information-feedback environment in PE and sport coaching using video replay and apps like coaches eye. AI makes it possible.

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High School Strength and Conditioning Curriculum

PLT4M

Historically, sport coaches and strength coaches have worked with high school athletes, but now physical education teachers are getting involved. Next, not all PE teachers tasked with running a weight room class have experience in writing and creating strength and conditioning programs.

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Lifetime Fitness Activities

PLT4M

While traditional games and sports have long been popular physical activity options, PE teachers have turned to lifetime fitness activities to promote long-term active lifestyles. Foundational human movement skills like squat, lunge, hinge, press, and pull will transition to almost every single other lifetime fitness activity.

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Exercise Modification Examples

PLT4M

PE teacher Adam Hughes reviews with a student how to scale a movement with a PVC pipe. And as teachers and coaches, it is our job to help each individual reach their full potential. By even just providing a few different exercise modification examples in a class or workout, you can open up the door to so many more students.