Relentless School Nurse
MARCH 17, 2024
Our second in-person since COVID as we continue to rebuild our strength, endurance, and school nurse community. We brought back our Friday night of celebration and learning and danced the evening away. New Jersey State School Nurses Association (NJSSNA) is celebrating the conclusion of our 2024 Spring Conference.
Open Phys Ed
JANUARY 15, 2024
Jumps and lands in the vertical plane using a mature pattern (3); Combines jumping and landing patterns with locomotors and manipulative skills in dance, gymnastics and small-sided practice tasks/games environments (5). Demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.
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PLT4M
NOVEMBER 27, 2023
These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Cardiovascular Endurance: This refers to the ability of the circulatory and respiratory systems to supply oxygen and nutrients to the muscles during sustained physical activity.
PLT4M
APRIL 2, 2024
Lifetime fitness activities include: Walking/Jogging/Running Strength Training Yoga Pilates Dance Swimming Lifetime Sports (Tennis, Pickleball, Tennis, Golf, etc.) Check out any of the below links to explore free lesson plans and materials for different types of activities ranging from strength training and free weights to yoga and dance.
PLT4M
JUNE 13, 2023
Rather than hyper-focusing on one element of physical fitness (muscular strength, aerobic endurance, etc.), We need functional strength and muscular endurance to thrive in everyday life. For example, different types of functional exercises can be seen yoga , dance , boxing , bootcamp , pilates , and more.
The Sporting
OCTOBER 23, 2023
Top Divers in History - Including Big Records + Olympic Achievements Who are the 10 greatest divers to make the biggest splash? However, we’ve chosen 10 amazing divers based on their achievements, records and impact on the diving world. His artistry and elegance in diving could be attributed to his years of studying classical dance.
PLT4M
MARCH 3, 2023
Therefore, virtual PE must have a complete course offering of lesson plans that can be achieved and completed at home with limited or no equipment. 2) Is the virtual PE class going to be synchronous, asynchronous, or a combination of both? Dance Fitness Let’s turn up the music and have some fun!
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