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Understanding Motivational Theories in Physical Education

PLT4M

In this article, Sean explores motivational theories in physical education. Understanding Motivational Theories in Physical Education Often the responsibility for motivation is placed solely on the student in physical education (PE) classes. Sean Fullerton is a former secondary physical education teacher and current Ph.D.

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10 Most Popular Fitness Influencers on Instagram

The Sporting

Following these fitness idols can help you achieve your own fitness goals. If you’re looking for fitness motivation, we’ve compiled a list of 10 popular fitness influencers on Instagram to follow this year! Based in New York, she started her health journey back in high school and she is a true inspiration for anyone.

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How to Rebuild Your Relationship with Exercise

The Sporting

Many of us start going to a gym with a lot of motivation, only to call it quits in a short time. Ghosting the gym is a ubiquitous phenomenon! This article will help you stick with exercise and achieve the goals you want in a quick and easy guide. Maybe it was the playful arm wrestling in high school.

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Strength and Conditioning Templates

PLT4M

This goal-oriented approach helps individuals stay focused and motivated. Consistency is critical for achieving fitness goals, and templates provide a roadmap that users can consistently follow. Many of these templates are designed for clients to complete at home or in a commercial gym setting. Ready To Raise The Bar?

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How to Celebrate Black History Month in Health and Physical Education

SHAPE America

Individual motivation isn’t the only thing that affects one’s health; factors such as access to healthy food choices and medical care can also affect health and increase risk factors for chronic diseases. I can also envision similar installations recognizing the achievements of other underrepresented and marginalized groups.

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Teaching Personal & Social Responsibility in Physical Education (Part One)

The Physical Educator

At the time, Hellison was working with underserved students in urban high schools. You’ve probably seen these displayed in gyms or featured in curriculum documents. Self-motivation is the first component of Level Two, as students need to find the will to participate and put in effort.

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How to Celebrate Black History Month in Health and Physical Education

Arizona Health and Physical Education

Individual motivation isn’t the only thing that affects one’s health; factors such as access to healthy food choices and medical care can also affect health and increase risk factors for chronic diseases. I can also envision similar installations recognizing the achievements of other underrepresented and marginalized groups.