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Understanding Motivational Theories in Physical Education

PLT4M

Sean Fullerton is a former secondary physical education teacher and current Ph.D. In this article, Sean explores motivational theories in physical education. Be on the lookout for lots of great content from Sean as he helps take the academic angle of physical education best practices. PLT4M Classroom.

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Practical Tips for Personal Trainers: Retaining Clients

The Sporting

So how can we ensure that no matter what happens outside of the gym or fitness class environment, our clients view exercise as a top priority? I’ve found that throwing in a little challenge every couple of months keeps clients feeling motivated. Also challenge your clients to try something new. Praise goes a long way!

Gyms 105
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Mental Health Benefits of Exercise

Teen Health 101

Physical activity can help manage mental health problems. As explained by , Mayo Clinic , physical activity can help decrease depression by “releasing feel-good endorphins, natural cannabis-like brain chemicals (endogenous cannabinoids) and other natural brain chemicals that can enhance your sense of well-being”.

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How to Celebrate Black History Month in Health and Physical Education

SHAPE America

It’s important to have age-appropriate discussions with your students about how culture can affect health behaviors such as eating choices, physical activity, and even when to see a doctor. What kinds of facilities are available to be physically active? They can also use street view to see what the area looks like.

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Why teach gymnastics in primary school?

Aspire-Ed

Gymnastics is known as a foundation activity, meaning those fundamental movement skills and other key qualities we just mentioned come in extremely handy when tackling other sports and physical activity. Explaining to pupils how gymnastics can help them develop and progress in their favourite sport can be a strong motivator.

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How to Celebrate Black History Month in Health and Physical Education

Arizona Health and Physical Education

It’s important to have age-appropriate discussions with your students about how culture can affect health behaviors such as eating choices, physical activity, and even when to see a doctor. What kinds of facilities are available to be physically active? They can also use street view to see what the area looks like.

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What Physical Educators Can Learn From Norway’s Olympic Success.

The Physical Educator

As physical educators, we should focus on developing meaningful relationships with our students and creating a positive learning environment for every child and youth that walks into our gym. All students should feel that they are welcomed, safe, and able to achieve success in PE. Keep Joy In Physical Education.