PLT4M

NOVEMBER 27, 2023

Physical fitness is essential for maintaining a healthy lifestyle. There are 5 components of physical fitness that are essential for overall health and well-being. This article will discuss each component and how it contributes to physical fitness. What Are The 5 Components Of Physical Fitness?

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PLT4M

AUGUST 22, 2023

Less than 25% of children achieve the recommended 60 minutes of physical activity a day. This is because quality physical education doesn’t just help students achieve regular physical activity in the moment. Physical education is an academic subject, just like math or science.

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PLT4M

MARCH 6, 2023

Adapted Physical Education – The Call For Inclusion The Physical Activity Guidelines for Americans recommend that children and adolescents ages 6 through 17 complete 60 minutes or more of moderate-to-vigorous physical activity daily. Ready to Learn More?

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PLT4M

FEBRUARY 20, 2024

These cutbacks come at a time when the United States is struggling with increased rates of childhood obesity, mental health issues, and concerns about academic performance of students. For example, the United States recently received a D- on a recent report for overall physical activity for children and youth.

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PLT4M

SEPTEMBER 8, 2022

Physical education teachers have long tried to leave the term and memories of “gym class” behind them and spotlight their quality physical education programs. PE programs now boast a comprehensive approach to introducing students to different forms of physical fitness, health, and wellness.

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PLT4M

JULY 15, 2022

So with everything pointing to the benefits of physical activity in schools and the recommended amount of time, what seems to be the hold-up? Where Did Physical Fitness In School Go? There are physical education departments and school districts all across the country working to highlight the power of physical education classes.

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PLT4M

OCTOBER 24, 2022

Public health officials have long highlighted the relationship between improved physical health and physical education/activity. And although a spotlight has been put on obese children and the threat of chronic diseases, a lack of physical education and physical activity also impacts other aspects of children’s lives.

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