Remove Agility Remove Coordination Remove Creativity Remove Strength
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5 Ways to Celebrate PE & Sport Week in Your School … All Year Long!

SHAPE America

Help ALL Kids Develop Fundamental and Foundational Motor Skills To expand “Motor Skills Monday” beyond National PE & Sport week, think of ways to include activities, games and creative opportunities to increase motor skill ability throughout the year. Be creative and include them in games and movement challenges.

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Sports for Fitness: The 8 Best Sports for Improving Your Physical Fitness

The Sporting

They are also ideal for anyone looking for an intense and competitive outlet that requires both strength and endurance. When you step onto the tennis court, you engage in a series of quick sprints, powerful serves and precise slams that challenge your strength and stamina. Swimming as an activity offers a holistic full-body workout.

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You Are Your Child’s First Coach—Freeing Your Child from Oppressive, Hyperorganized Sports

Whole Child Sports

We help them navigate daily physical and emotional challenges and nurture and harbor them as they gradually gather the strength and skills to function on their own. ve to eleven to fun games that develop their movement skills, balance, and coordination (the skills outlined in Stages One and Two).