The Sporting

MAY 3, 2023

An Arabian horse showjumping Equestrian jumping disciplines are an exciting and competitive form of sport that demands talent, athleticism, agility and excellent coordination between horse and rider. Dutch Warmbloods are well-mannered, easy-to-handle horses. These flexible hindlimbs support them during long jumps.

Flexibility 119

Flexibility Agility Endurance Sports 119

The Sporting

SEPTEMBER 29, 2023

Tennis You can burn 600 calories in just one hour with a game of tennis Tennis targets muscles across your body This sport can also help you work on your balance and hand-eye coordination Tennis isn't just a game - it's a powerhouse of fitness benefits waiting to be unlocked. Imagine burning 600 calories in just one hour.

Fitness 59

Fitness Fitness Physical Fitness Sports 59

The Sporting

MAY 12, 2023

The Polo Shirt The classic tennis polo shirt Although the origins of the polo shirt stem back to polo fields of the 19th century, it was actually another sport - tennis - that played a key role in catapulting the light and flexible attire into mainstream fashion.

Agility 105

Agility Sports Sports Sport 105

TinCan Physed

JULY 24, 2021

Here is some research that has stuck with me for a while and has proven to be effective and flexible so students can be given the tools to learn and grow in any program. Disclaimer: there is A LOT of great research out there from a lot of great minds! You just need to find the right tools that will serve your students the best!

Assessment 52

Assessment Physical Activity Movement Agility 52

TinCan Physed

JULY 24, 2021

Here is some research that has stuck with me for a while and has proven to be effective and flexible so students can be given the tools to learn and grow in any program. ABC’S of Athleticism: Agility, Balance, Coordination, Speed. Disclaimer: there is A LOT of great research out there from a lot of great minds! Looks easy right?

Assessment 52

Assessment Physical Activity Movement Agility 52