SHAPE America

APRIL 18, 2023

The week also serves as the kickoff to National Physical Fitness and Sports Month. Help ALL Kids Develop Fundamental and Foundational Motor Skills To expand “Motor Skills Monday” beyond National PE & Sport week, think of ways to include activities, games and creative opportunities to increase motor skill ability throughout the year.

Motor Skills 358

Motor Skills Sports Sports Sport 358

The Sporting

SEPTEMBER 29, 2023

The Top 8 Sports for Fitness: Your Full Guide to The Best Sports To Improve Fitness While some people thrive in the structured environment of a gym, not everyone feels like they are cut out for the gym grind. But which sports are actually best for fitness? And there’s nothing wrong with that!

Fitness 59

Fitness Fitness Physical Fitness Sports 59

The Sporting

FEBRUARY 9, 2023

With that in mind, I could not fit every player on this list, and I would love to hear who you would add to the list! A diminutive, composed, agile, and technically-skilled player with a slender physique and a low centre of gravity, these characteristics compensated for his lack of pace or physicality.

Creativity 103

Creativity Agility Endurance Strength 103

The Sporting

NOVEMBER 20, 2022

Fit and firing, Camara was called up to Senegal’s 2006 AFCON squad as a vital member of the starting eleven. A player with natural swagger on the pitch, Camara was quick and agile with the ability to finish with both feet. Another 7 caps and 2 goals followed in 2017, whilst Mane continued to go from strength to strength at Anfield.

Strength 59

Strength Wellness Agility Fitness 59