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How to Create a Before-School Fitness and Running Club

School Yard

Several years ago, I was teaching at a new elementary school and wanted to get my community involved in family fitness events to promote exercising while having fun. Invite parents/ teachers/staff to join in the fitness and running activities as well. Create a schedule but have some flexibility. – 8:15 a.m.

Fitness 52
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Focus on injury prevention, wellness earns top mark for Bound Brook High girls basketball, USA Today

Whole Child Sports

“This is dreadful news for the tens of thousands of high school athletes who tear their ACL each year. Coaches who include injury prevention strategies in their training programs are not only helping to preserve the health of their athletes now, but well into the future.”. High school teams may be nominated here.