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5 Ways to Celebrate PE & Sport Week in Your School … All Year Long!

SHAPE America

Every May, we celebrate physical educators and coaches — the “champions” who help kids gain the confidence, competence, and motivation to be physically active in school, before and after school, and for the rest of their lives. The week also serves as the kickoff to National Physical Fitness and Sports Month.

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Early Specialization vs. Multi-Sport Participation: What’s the Best Approach for Long-Term Athletic Success and Injury Prevention?

Better Coaching

By contrast, multi-sport athletes often remain more motivated and engaged due to the variety and freshness that comes with playing multiple sports. For instance, a soccer player’s agility and footwork might improve from playing basketball, while a football player’s hand-eye coordination could be enhanced through playing baseball.

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Strength and Conditioning Classes – 7 Keys To Success

PLT4M

We take stories and insights from schools across the country to highlight 7 keys to successful strength and conditioning classes. Schools across the country have a class centered around the weight room. Adam Hughes, high school PE teacher and strength coach, works with students in the wieght room during class time.

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Strength and Conditioning Templates

PLT4M

A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. This goal-oriented approach helps individuals stay focused and motivated. But what are the best templates for middle and high school students and athletes?

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Long Jump Icons: The 8 Greatest Long Jumpers of All-Time

The Sporting

The long jump demands a unique blend of skills, including speed, explosive power, strength and agility. Born on November 10, 1963, in Philadelphia, his journey to greatness began at Edgewood High School, where he made waves by securing second place in the high jump at the 1981 CIF California State Meet.

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Teaching PE with Heart: A Glimpse into Koror Elementary PE in Palau

Gopher Sport

After volunteering at a local high school, Dean discovered his love for teaching. My students love doing drills with the agility ladder and other sports-specific equipment. As an athlete and a leader within my community, I enjoy working with young athletes and seeing them succeed in sports but most especially in life, he shares.