Assessment Biomechanics Dance Teacher 
PLT4M
NOVEMBER 14, 2023
This detailed framework breaks down everything from content standards to grade level outcomes, assessments, and more. Students and teachers at a California High School pose for a picture during weight training class. But they don’t need to take on this task alone! Students can log workouts on any phone or device with PLT4M.
PLT4M
NOVEMBER 27, 2023
Examples of aerobic exercise include running/jogging, biking, swimming , jumping rope, and even dancing. Thus we can assess our ability to perform repetitions of bodyweight movements to track our relative strength overtime, before ever think about a barbell or heavy weights. Students running on a track.
Expert insights. Personalized for you.
52 
Let's personalize your content