Physed n Health

JANUARY 23, 2024

Jump Rope Test Integrate the classic jump rope test into your curriculum and evaluate students’ agility, coordination, and cardiovascular endurance. The platform provides a fun and interactive way to assess skills and compare results among peers. Learn how PhysednHealth can improve the well-being of your students.

Agility 98

Agility Assessment Cardiovascular Physical Education 98

PLT4M

SEPTEMBER 22, 2022

SMART goals for PE give a great structure and outline to allow every student to set challenging yet attainable goals within physical activity and overall health. It can move physical activity from feeling like a chore and put it into the bigger picture of overall health and wellness for students. What are SMART goals?

PE 97

PE Physical Education Assessment Fitness 97

PLT4M

NOVEMBER 27, 2023

There are 5 components of physical fitness that are essential for overall health and well-being. These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Achieving and maintaining a healthy body composition is important for overall health.

Physical Fitness 103

Physical Fitness Body Composition Fitness Fitness 103