Designs for Health

MARCH 10, 2023

The gut-heart axis refers to the relationship between the gut microbiome and cardiovascular health. A recently published review by Wang and colleagues explores the potential link between cardiovascular function, the inflammatory response, and the gut microbiome. fragilis ) levels.

Cardiovascular 52

Cardiovascular Nervous system Health 52

Designs for Health

FEBRUARY 28, 2024

Emerging evidence suggests that the gut microbiome–its composition and its metabolites–may influence cardiovascular (CV) health. The relationship between the gut microbiome and the heart is referred to as the ‘gut-heart axis.’

Cardiovascular 52

Cardiovascular Health Conditioning 52

Kids Sports Activities Blog

AUGUST 4, 2017

Fun cardiovascular activities and aerobic sports ideas to improve your kids fitness. These physical activities and games are so much fun, your kids will forget they're working hard!

Cardiovascular 52

Cardiovascular Physical Activity Fitness Fitness 52

Stanford Childrens

MARCH 11, 2024

Beth Kaufman, MD , director of the Pediatric Inherited Cardiovascular Disorders program at Stanford Medicine Children’s Health, shares her knowledge and tips on how you can talk with your family about heart disease. Learn more about our approach to inherited cardiovascular disease at Stanford Children’s > Unsure where to start?

Cardiovascular 70

Cardiovascular Conditioning Health Assessment 70

Stanford Childrens

DECEMBER 18, 2023

Last year, while visiting Packard Children’s, Elfie underwent a multispecialty evaluation and received care from the Cardiovascular Intensive Care Unit (CVICU). At Stanford Children’s Health, Elfie helps boost morale among patients, bringing joy, laughter, and some stress relief to our unit,” said Anne Spedding, RN, cardiovascular nurse. “We

Cardiovascular 105

Cardiovascular Exercise Health Sports 105

SHAPE America

FEBRUARY 17, 2022

According to the Centers for Disease Control and Prevention (CDC), cardiovascular disease causes 1 in 3 deaths and high blood pressure is the leading cause of heart attack and stroke in the United States, but Black Americans are at a higher risk. Grades 3-5: What are some examples of cardiovascular exercises? Be sure to implement them.

Physical Education 221

Physical Education Health Education Education 221

Designs for Health

FEBRUARY 1, 2024

Ultimately this results in physiological changes that have been linked to the development of atherosclerosis, hypertension, and other cardiovascular pathologies. Omega-3 polyunsaturated fatty acids (PUFAs) have been shown to help protect vascular endothelial cells and support cardiovascular structural integrity.

Cardiovascular 125

Cardiovascular Health Physiology Conditioning 125

Relentless School Nurse

SEPTEMBER 14, 2023

Benefits of Exercise Snacks: While further research is needed, exercise snacks may offer several benefits, including improved cardiovascular health, increased endurance, flexibility, muscle strength, and reduced blood sugar levels. The key is consistency—regularly incorporating exercise snacks into your daily routine over time.

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Exercise Muscle Strength Cardiovascular Flexibility 265

Keeping Kids in Motion

JANUARY 26, 2023

Jump rope is one of the most effective cardiovascular exercises. The trusty jump rope once again grabs the spotlight for February’s Flourish with Fitness Challenge. JUMP for FITNESS is designed to increase awareness of all the benefits from jumping rope. Along with benefits to the.

Exercise 106

Exercise Fitness Fitness Cardiovascular 106

Designs for Health

JANUARY 22, 2024

Among the significant electrolytes in the body, magnesium, sodium, and potassium, in particular, support cardiovascular health and function in various ways. Magnesium's involvement in muscle relaxation, nerve conduction, and cardiovascular function suggests its potential to support healthy blood pressure.

Health 52

Health Cardiovascular Conditioning Exercise 52

Designs for Health

FEBRUARY 13, 2024

Cardiovascular health is influenced by modifiable factors that include inflammatory status. Abnormal inflammatory responses that lead to chronic inflammation are associated with the development and progression of many cardiovascular-related pathologies. It can scavenge ROS and exhibit chelating activity for certain metals.

Cardiovascular 52

Cardiovascular Health 52

Designs for Health

FEBRUARY 14, 2023

A previously published prospective randomized trial investigating the potential role of CoQ10 in cardiovascular health reported that long-term supplementation helped support symptom improvement and prevention of certain adverse cardiovascular events in elderly individuals with certain heart-related pathologies.

Health 92

Health Cardiovascular Assessment Strength 92

Designs for Health

AUGUST 14, 2023

Studies indicate that quercetin may also support other body systems including the cardiovascular system , where evidence suggests it may help protect against myocardial apoptosis and certain other age-related cardiovascular changes.

Exercise 98

Exercise Muscle Strength Cardiovascular Body Systems 98

Designs for Health

NOVEMBER 4, 2022

Cardiovascular disease is the global leading cause of mortality. The underlying pathology of atherosclerosis is behind many cardiovascular diseases. Microbial metabolites (such as short-chain fatty acids ) have been linked to certain protective effects regarding cardiovascular outcomes. By Colleen Ambrose, ND, MAT.

Cardiovascular 98

Cardiovascular Health 98

Designs for Health

APRIL 13, 2023

According to the World Health Organization (WHO) , cardiovascular disease (CVD) causes approximately 32% of all deaths globally. Common cardiovascular risk factors include dysregulated blood sugar and abnormal lipid panels , primarily influenced by modifiable lifestyle and dietary factors.

Health 98

Health Cardiovascular Assessment 98

Designs for Health

MARCH 9, 2023

Commentary on the 2023 study: “The artificial sweetener erythritol and cardiovascular event risk” by Witkowski M., has investigated correlations between various plasma “metabolomics,” including sugar alcohols, such as erythritol (ET), and cardiovascular disease (CVD) events.¹ Cristiana Paul, MSᵃ and David M. Ortiz SR, Field MS.

Cardiovascular 98

Cardiovascular Obesity Assessment Nutrition 98

Gopher PE

MARCH 5, 2024

Scooter activities provide cardiovascular and muscular endurance opportunities as well as so many other learning experiences. Kids love scooters because they are fast and fun! Use scooters to teach fleeing/dodging skills, fitness components, nutrition, teamwork, and offense/defense strategies!

Nutrition 99

Nutrition Cardiovascular Endurance PE 99

Designs for Health

APRIL 13, 2023

According to the World Health Organization (WHO) , cardiovascular disease (CVD) causes approximately 32% of all deaths globally. Common cardiovascular risk factors include dysregulated blood sugar and abnormal lipid panels , primarily influenced by modifiable lifestyle and dietary factors.

Health 94

Health Cardiovascular Assessment 94

Designs for Health

JUNE 30, 2023

Changes in lipid metabolism can be due to age, lifestyle factors, or other systemic conditions and may increase the risk of certain cardiovascular disorders. Bergamot ( Citrus bergamia Risso ) is a flavonoid-rich citrus plant that has been researched for its support of antioxidative status and cardiovascular health. Ambrose, ND, MAT

Cardiovascular 52

Cardiovascular Body Systems Health Conditioning 52

Designs for Health

JANUARY 4, 2024

Water alone cannot replenish the electrolytes lost due to dehydration, and electrolyte concentration in body fluids affects the cardiovascular, endocrine, and central and autonomic nervous systems. Cardiovascular Health A healthy Na+/K+ ratio is associated with healthy aging and reduced cardiovascular disease risk.

Nervous system 90

Nervous system Health Cardiovascular Immune system 90

Physical Education Update

AUGUST 12, 2022

The goal is to improved fitness in 10 different areas: cardiovascular endurance, strength, stamina, speed, flexibility, power, balance, coordination, agility, and accuracy. While Crossfit is an exercise philosophy, it’s also a competitive fitness sport, with the CrossFit Games conducted every year since 2007.

Physical Education 130

Physical Education Education Education Flexibility 130

Designs for Health

JULY 21, 2022

Delta-tocotrienol is a form of vitamin E that has been shown in research to possess unique properties that support antioxidative status , blood sugar and lipid metabolism, cardiovascular health, and a healthy inflammatory response. Improvements of approximately 15% of the pro-inflammatory cytokines interleukin (IL)-1?

Cardiovascular 97

Cardiovascular Assessment Conditioning Health 97

Designs for Health

JUNE 9, 2023

Research suggests that magnesium also supports certain aspects of cardiovascular health. Magnesium promotes cardiovascular function by helping to maintain electrical, metabolic, and vascular homeostasis. The efficacy of magnesium supplementation on parameters related to cardiovascular health has been studied in recent research.

Cardiovascular 52

Cardiovascular Health Achievement 52

SHAPE America

FEBRUARY 21, 2023

A review of published literature focusing on the effects vaping on athletes noted that routine e-cigarette use may have an impact on cardiovascular and pulmonary systems. National and regional media have published stories about the difficult experiences of teen athletes who vape and the dangers e-cigarettes pose to youth.

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Physical Fitness Coaching Government Teacher 318

Arizona Health and Physical Education

FEBRUARY 2, 2024

According to the Centers for Disease Control and Prevention (CDC), cardiovascular disease causes 1 in 3 deaths and high blood pressure is the leading cause of heart attack and stroke in the United States, but Black Americans are at a higher risk. Grades 3-5: What are some examples of cardiovascular exercises?

Physical Education 61

Physical Education Education Education Health 61

Gopher PE

DECEMBER 1, 2023

This activity targets the core, shoulders, and cardiovascular fitness. This activity combines memory, coordination, and cardiovascular exercise with a festive twist. Snowy Mountain Climbers: Perform mountain climber exercises with a snowy theme, simulating the action of climbing a snow-covered mountain.

PE 91

PE Gyms Coordination Cardiovascular 91

The Sporting

JULY 25, 2023

Your cardiovascular system takes a hit when you’re stressed. Saunas May Help Cardiovascular Health Studies have shown that besides the traditional benefits of relaxation, saunas help maintain our cardiovascular health. Stress increases your heart rate and blood pressure, placing strain on the heart and blood vessels.

Wellness 82

Wellness Cardiovascular Digestive system Health 82

Physed n Health

JANUARY 23, 2024

Jump Rope Test Integrate the classic jump rope test into your curriculum and evaluate students’ agility, coordination, and cardiovascular endurance. This feature allows teachers to create engaging and challenging activities while monitoring progress.

Agility 98

Agility Assessment Cardiovascular Physical Education 98

Designs for Health

AUGUST 17, 2022

The positive impact of CoQ10 on mitochondrial health has been researched in patients with diabetic retinopathy , fibromyalgia , heart failure , cardiovascular disease, chronic obstructive pulmonary disease, chronic kidney disease, non-alcoholic fatty liver disease, and neurodegenerative diseases. .

Cardiovascular 98

Cardiovascular Conditioning Wellness Health 98

Designs for Health

FEBRUARY 15, 2024

Loss of NO production has been shown to precede the structural changes associated with cardiovascular disease , such as arterial stiffness and plaque deposition (atherosclerosis), which can occur years or decades later. Thus, continuous and sustained NO generation is essential for the cardiovascular system and healthy blood pressure.

Cardiovascular 52

Cardiovascular Physiology Conditioning Exercise 52

Designs for Health

JANUARY 25, 2024

Furthermore, cytokines associated with cardiovascular disease and their gene expression, including tumor necrosis factor-alpha (TNF-α), interleukin (IL)-2, IL-4, IL-6, and IL-8, were downregulated by 39% to 64%. It is important to note that normal NO status is necessary for cardiovascular health and blood pressure regulation.

Cardiovascular 52

Cardiovascular Health Wellness 52

Designs for Health

SEPTEMBER 13, 2022

It may also support the cardiovascular system; studies indicate it may help protect against myocardial apoptosis and help protect against certain age-related cardiovascular changes. . The aging process is a complex system of cellular changes.

Cardiovascular 98

Cardiovascular Health 98

The Sporting

MAY 17, 2023

Hiking Delivers a Great Cardio Workout You get sustained cardiovascular exercise from hiking, which means it can increase your cardio-respiratory health and should become a semi-regular part of your fitness training. When you're on a hike, your lungs, heart, and even arteries will get a workout.

Health 105

Health Cardio Muscle Strength Cardiovascular 105

First Beat

MARCH 7, 2023

If you are able to administer your chosen SMFT at regular intervals and collect repeated measurements for an athlete, you will be able to gain insights into their cardiovascular condition. 2016); an individual with greater cardiovascular fitness is able to recovery quicker than someone of lower fitness. Bellenger, et al.,

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Coaching Sports Sports Sport 98

Designs for Health

AUGUST 16, 2022

It is structurally similar to resveratrol, a plant compound found in both grape skin and berries that has been shown to support cardiovascular health, cellular function , a healthy gut microbiome, and a healthy inflammatory response.* . Blueberries are a dietary source of pterostilbene.

Cardiovascular 97

Cardiovascular Assessment Health 97

Designs for Health

AUGUST 10, 2023

Consequently, dysfunctional mitochondrial biogenesis has been associated with several human conditions, including cardiovascular disease, neurodegenerative disorders, and type 2 diabetes.

Cardiovascular 52

Cardiovascular Conditioning Health 52

Teen Health 101

APRIL 26, 2023

It has positive benefits for the cardiovascular system, muscular system, and respiratory system. As far as the cardiovascular system goes, players run an average of 2-3 miles per game, since the average player is changing positions frequently enough, to either score on the opposing team, or to prevent the other team from scoring.

Muscular system 52

Muscular system Respiratory system Health Cardiovascular 52