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Recent Review Investigates Potential Link Between Cardiovascular Health, Inflammation, and the Gut Microbiome

Designs for Health

The gut-heart axis refers to the relationship between the gut microbiome and cardiovascular health. A recently published review by Wang and colleagues explores the potential link between cardiovascular function, the inflammatory response, and the gut microbiome.

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Recent Clinical Trial Investigates Potential Role of Nattokinase in Cardiovascular Health

Designs for Health

Nattokinase is a proteolytic enzyme found in natto, a Japanese fermented soy product known for its protective effects on the cardiovascular system. Certain proteins related to cardiovascular health may be particularly influenced by nattokinase activity.

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Recent Meta-Analysis Investigates the Role of Resveratrol in Cardiovascular Disease and Inflammatory Status

Designs for Health

Chronic inflammation is associated in literature with the development and progression of certain cardiovascular-related pathologies. Cardiovascular diseases , such as coronary artery disease, blood vessel disorders, and cerebrovascular disease, account for 17.3

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Recent Review Investigates Potential Link Between Cardiovascular Health, Inflammation, and the Gut Microbiome

Designs for Health

The gut-heart axis refers to the relationship between the gut microbiome and cardiovascular health. A recently published review by Wang and colleagues explores the potential link between cardiovascular function, the inflammatory response, and the gut microbiome.

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Fun Cardiovascular Activities for Kids

Kids Sports Activities Blog

Fun cardiovascular activities and aerobic sports ideas to improve your kids fitness. These physical activities and games are so much fun, your kids will forget they're working hard

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JUMP for FITNESS – 25 days of JUMP ROPE and other EXERCISES

Keeping Kids in Motion

Jump rope is one of the most effective cardiovascular exercises. The trusty jump rope once again grabs the spotlight for February’s Flourish with Fitness Challenge. JUMP for FITNESS is designed to increase awareness of all the benefits from jumping rope.

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Recent Study Indicates Delta-Tocotrienols Support Antioxidative Status and a Healthy Inflammatory Response

Designs for Health

Delta-tocotrienol is a form of vitamin E that has been shown in research to possess unique properties that support antioxidative status , blood sugar and lipid metabolism, cardiovascular health, and a healthy inflammatory response.

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The Latest on CoQ10: Supporting Heart Health and Beyond

Designs for Health

Evidence suggests it may also help support certain aspects of cardiovascular health, healthy aging , and cellular energy production. Coenzyme Q10 (CoQ10), also known as ubiquinone due to its extensive presence within the human body, is an important molecule in cellular health.

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Helping Student Athletes Avoid Vaping

SHAPE America

A review of published literature focusing on the effects vaping on athletes noted that routine e-cigarette use may have an impact on cardiovascular and pulmonary systems. Vaping nicotine can sideline young athletes. You can help keep them in the game.

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How to Celebrate Black History Month in Health and Physical Education

SHAPE America

According to the Centers for Disease Control and Prevention (CDC), cardiovascular disease causes 1 in 3 deaths and high blood pressure is the leading cause of heart attack and stroke in the United States, but Black Americans are at a higher risk.

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Support Foundational Health with Omega-3 Fatty Acids

Designs for Health

For example, omega 3s may also help attenuate “inflammaging” by promoting a healthy gastrointestinal microbial environment and cardiovascular health , as seen in human clinical studies.

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The Latest on Quercetin’s Impact on Cellular Senescence

Designs for Health

It may also support the cardiovascular system; studies indicate it may help protect against myocardial apoptosis and help protect against certain age-related cardiovascular changes. .

Health 97
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Recent Systematic Review Explores Potential Link Between Cardiometabolic Health and Nutraceuticals to Target Glutathione Levels

Designs for Health

Omega-3 fatty acids have been shown in studies to help support many aspects of cardiovascular health. While more research is needed, Dludla and colleagues expressed a potential link between GSH levels and cardiovascular health.

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CoQ10 Helps Promote Mitochondrial Function

Designs for Health

The positive impact of CoQ10 on mitochondrial health has been researched in patients with diabetic retinopathy , fibromyalgia , heart failure , cardiovascular disease, chronic obstructive pulmonary disease, chronic kidney disease, non-alcoholic fatty liver disease, and neurodegenerative diseases. .

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Erythritol Rebuttal

Designs for Health

Commentary on the 2023 study: “The artificial sweetener erythritol and cardiovascular event risk” by Witkowski M., has investigated correlations between various plasma “metabolomics,” including sugar alcohols, such as erythritol (ET), and cardiovascular disease (CVD) events.¹

Health 98
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Botanicals to Support the Nrf2 Pathway and Antioxidative Status

Designs for Health

Resveratrol is a compound found in grape skin, dark berries, and peanuts, and it is known for its supportive role in cardiovascular and cellular health and for its antioxidative status.

Health 74
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Pterostilbene: A Molecule to Support Cellular Regeneration

Designs for Health

It is structurally similar to resveratrol, a plant compound found in both grape skin and berries that has been shown to support cardiovascular health, cellular function , a healthy gut microbiome, and a healthy inflammatory response.* .

Health 74
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Erythriol Rebuttal

Designs for Health

Commentary on the 2023 study: “The artificial sweetener erythritol and cardiovascular event risk” by Witkowski M., has investigated correlations between various plasma “metabolomics,” including sugar alcohols, such as erythritol (ET), and cardiovascular disease (CVD) events.¹

Health 84
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New Heart Rate Recovery Feature from Firstbeat Sports Provides More Insights for Coaches

First Beat

If you are able to administer your chosen SMFT at regular intervals and collect repeated measurements for an athlete, you will be able to gain insights into their cardiovascular condition.

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Where Do All the Runners Go?

Physical Education Update

And how many are relegating themselves to a life filled with obesity, cardiovascular disease, diabetes and other inactivity-related maladies! I recently watched an elementary school cross-country meet and was struck by the amount of talent that ran past me.

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Blueberry as a Prebiotic to Support the Gut Microbiome

Designs for Health

Improvements in certain other biomarkers related to cardiovascular health were also observed. .

Health 97
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Recent Systematic Review Investigates Potential Role of Genistein in PCOS

Designs for Health

It may also help support bone and cellular health, cardiovascular function, and postmenopausal health. Isoflavones have been shown to play a role in many aspects of health including supporting metabolic function , cardiovascular health, and a healthy inflammatory response.

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Recent Review Investigates Potential Link Between NAD+ and Athletic Performance

Designs for Health

Studies have found a potential association between NAD+ insufficiency and type 2 diabetes mellitus, certain neurodegenerative disorders, cardiovascular disease, and various other age-related diseases.

Health 103
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Botanicals to Support the Endothelial Glycocalyx and Vascular Health

Designs for Health

RS has been studied extensively for its potential to support cardiovascular health. Emerging research has been exploring the relationship between vascular health, certain botanicals, and the endothelial glycocalyx (EGX). The EGX is the first line of defense in the vessel walls.

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Can You Use CrossFit In Physical Education Classes?

Physical Education Update

The goal is to improved fitness in 10 different areas: cardiovascular endurance, strength, stamina, speed, flexibility, power, balance, coordination, agility, and accuracy. A trend in physical education has been to make PE classes less difficult so that every student can enjoy them.

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The Benefits of Green Tea Polyphenols on the Immune System

Designs for Health

Epidemiological studies indicate that green tea consumption is associated with several health-promoting benefits, including the support of healthy body weight and cardiovascular health.

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Cardiac Calcification Imaging

Teen Health 101

Cardiovascular disease accounts for one in every four deaths in the United States ( , CDC ). However, certain people can be more prone to cardiovascular disease than others, mostly due to factors related to their lifestyle and family history. By: Urmika Balaji, Contributing Writer.

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The Latest on Red Grape and Gut Microbial Health

Designs for Health

The constituents in grape have been shown to support cardiovascular health, antioxidative status , metabolic function, and a healthy inflammatory response. They may also help support metabolic and cardiovascular health and antioxidative status.

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Nicotinamide Riboside and Mitochondrial Health

Designs for Health

Changes related to cardiovascular function were also observed by Martens and colleagues. Mitochondria are cellular components essential for energy production and many other biochemical processes in the human body.

Health 78
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Bromelain’s Unique Role in Oral Wellness

Designs for Health

It has been shown in research to help support the inflammatory response , cellular health, cardiovascular function, and a normal immune response. Bromelain is a proteolytic enzyme derived from pineapple ( Ananas comosus ) fruit and stems.

Health 52
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Vitamin E Tocotrienols and Bone Health

Designs for Health

tocotrienols) and their potential clinical relevance to obesity, cardiovascular disease, type 2 diabetes, nonalcoholic fatty liver disease, arthritis, and osteoporosis. . Bone health is a contributor to healthy aging.

Health 96
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The Role of NAC in Detoxification Pathways

Designs for Health

NAC may also help support cardiovascular function and brain health in the presence of certain neuropsychiatric conditions. N-Acetyl-L-Cysteine (NAC), a derivative of the amino acid cysteine, is a critical precursor to glutathione (GSH).

Health 52
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Mindful Movement: Best Exercises to Elevate Your Mental Health

The Sporting

Also, it is recommended that adding 45 minutes of cardio exercise such as Swimming or Skipping can increase your cardiovascular health.

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Recent Review Investigates Eye Aging and Supporting Antioxidative Status

Designs for Health

Maqui berry ( Aristotelia chilensis ) is known to be the richest natural source of delphinidins , a class of anthocyanins that has been shown to support a normal response to inflammation, as well as cardiovascular health through decreased platelet adhesion.

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Resveratrol to Support Cognition and Healthy Aging

Designs for Health

It is known for its role in supporting a healthy response to oxidative stress and inflammation and its support of cardiovascular and metabolic functions within the human body. .

Health 92
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Botanicals to Support the Endothelial Glycocalyx and Vascular Health

Designs for Health

RS has been studied extensively for its potential to support cardiovascular health. Emerging research has been exploring the relationship between vascular health, certain botanicals, and the endothelial glycocalyx (EGX). The EGX is the first line of defense in the vessel walls.

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You really should exercise. Here’s why:

Teen Health 101

Your cardiovascular system’s strength and capabilities increase. To strengthen your body's cardiovascular system, most people exercise through frequent and regular jogs, runs, brisk walks, etc. By: Sanjana Mehra, Contributing Writer.